Nutrition Facts
Serving Size: 100g
Calories192
Total Fat0.1g
Saturated Fat0.0g
Total Carbs11.3g
Fiber0.1g
Sugars10.7g
Protein0.1g
Macro Breakdown
Health Scores (0-10)
6.9
Metabolic
7.5
Inflammation
4.5
Hormonal
3.5
Gut Health
9.4
Skin Health
5.0
Brain Health
5.7
Bone Health
5.5
Sleep
5.5
Exercise
3.4
Longevity
5.0
Detox
8.8
Immunity
5.6
Pral
3.6
Satiety
0.0
Nutrient Density
7.5
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Beverages, fruit juice drink, greater than 3% juice, high vitamin C Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 192.0 kJ | — |
| Protein | 0.1 g | — |
| Total Fat | 0.1 g | — |
| Carbohydrate | 11.3 g | 4% DV |
| Fiber | 0.1 g | — |
| Sugar | 10.7 g | 21% DV |
| Sodium | 8.0 mg | — |
| Calcium | 3.0 mg | — |
| Iron | 0.3 mg | 1% DV |
| Magnesium | 5.0 mg | 1% DV |
| Phosphorus | 7.0 mg | 1% DV |
| Potassium | 122.0 mg | 3% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 25.0 mg | 28% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Vitamin A | 5.0 µg | 1% DV |
| Vitamin E | 0.1 mg | — |
| Selenium | 0.1 µg | — |
Compare Beverages, fruit juice drink, greater than 3% juice, high vitamin C With...
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🏥 Chronic Inflammation 🫀 Gut Health
Frequently Asked Questions
Does Beverages, fruit juice drink, greater than 3% juice, high vitamin C affect hormones?
Yes — Beverages, fruit juice drink, greater than 3% juice, high vitamin C is rich in sugar (21% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Beverages, fruit juice drink, greater than 3% juice, high vitamin C boost immunity?
Yes. Beverages, fruit juice drink, greater than 3% juice, high vitamin C provides 25mg of vitamin C per 100g (28% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.