Macro Breakdown
Health Scores (0-10)
🧬 How Veal, variety meats and by-products, heart Affects Your Health
Testosterone 13% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 4% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 25% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 61% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Iron 24% DV
24% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Magnesium 4% DV
4% DV. Calms nerves, relaxes muscles, supports sleep.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 460.0 kJ | — |
| Protein | 17.2 g | 34% DV |
| Total Fat | 4.0 g | 5% DV |
| Carbohydrate | 0.1 g | — |
| Cholesterol | 104.0 mg | 35% DV |
| Sodium | 77.0 mg | 3% DV |
| Calcium | 5.0 mg | — |
| Iron | 4.2 mg | 24% DV |
| Magnesium | 18.0 mg | 4% DV |
| Phosphorus | 211.0 mg | 17% DV |
| Potassium | 261.0 mg | 6% DV |
| Zinc | 1.5 mg | 13% DV |
| Vitamin C | 8.0 mg | 9% DV |
| Vitamin B6 | 0.4 mg | 25% DV |
| Folate | 2.0 µg | 1% DV |
| Vitamin B12 | 13.8 µg | 573% DV |
| Selenium | 33.3 µg | 61% DV |
Compare Veal, variety meats and by-products, heart With...
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