Nutrition Facts
Serving Size: 100g
Calories1679
Total Fat0.7g
Saturated Fat0.0g
Total Carbs98.5g
Fiber0.7g
Sugars95.3g
Protein0.1g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
5.3
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
5.0
Brain Health
5.4
Bone Health
5.3
Sleep
5.6
Exercise
0.0
Longevity
5.2
Detox
5.3
Immunity
5.7
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Beverages, tea, instant, lemon, powder Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1679.0 kJ | — |
| Protein | 0.1 g | — |
| Total Fat | 0.7 g | 1% DV |
| Carbohydrate | 98.5 g | 36% DV |
| Fiber | 0.7 g | 3% DV |
| Sugar | 95.3 g | 191% DV |
| Sodium | 5.0 mg | — |
| Calcium | 2.0 mg | — |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 3.0 mg | 1% DV |
| Phosphorus | 2.0 mg | — |
| Potassium | 169.0 mg | 4% DV |
| Zinc | 0.0 mg | — |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 1.0 µg | — |
| Selenium | 0.6 µg | 1% DV |
Compare Beverages, tea, instant, lemon, powder With...
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🫀 Gut Health
Frequently Asked Questions
Does Beverages, tea, instant, lemon, sweetened, powder affect hormones?
Yes — Beverages, tea, instant, lemon, sweetened, powder is rich in sugar (191% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Beverages, tea, instant, lemon, sweetened, powder good pre-workout?
Beverages, tea, instant, lemon, sweetened, powder works well as a pre-workout snack: 99g carbs provide quick energy. 169mg potassium supports nerve function and prevents cramping.