Pears, canned, extra heavy syrup pack, solids and liquids

generic

Nutrition Facts
Serving Size: 100g

Calories406

Total Fat0.1g

Saturated Fat0.0g

Total Carbs25.3g

Fiber1.6g

Sugars0.0g

Protein0.2g

Macro Breakdown

Protein0.2g (1%)
Carbs25.3g (98%)
Fat0.1g (1%)

Health Scores (0-10)

10.0
Metabolic
5.7
Inflammation
5.4
Hormonal
6.0
Gut Health
5.3
Skin Health
5.0
Brain Health
5.7
Bone Health
5.4
Sleep
5.3
Exercise
5.6
Longevity
5.0
Detox
5.2
Immunity
5.4
Pral
2.6
Satiety
0.0
Nutrient Density
5.1
Bioavailability
10.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal406.0 kJโ€”
Protein0.2 gโ€”
Total Fat0.1 gโ€”
Carbohydrate25.3 g9% DV
Fiber1.6 g6% DV
Sodium5.0 mgโ€”
Calcium5.0 mgโ€”
Iron0.2 mg1% DV
Magnesium4.0 mg1% DV
Phosphorus7.0 mg1% DV
Potassium64.0 mg1% DV
Zinc0.1 mg1% DV
Vitamin C1.1 mg1% DV
Vitamin B60.0 mg1% DV
Folate1.0 ยตgโ€”

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat0.007g
monounsaturated fat0.026g
polyunsaturated fat0.030g
trans fat0.000g

Compare Pears, canned, extra heavy syrup pack, solids and liquids With...

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290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
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399 cal
Agave, cooked (Southwest)
563 cal

Frequently Asked Questions