Nutrition Facts
Serving Size: 100g
Calories198
Total Fat0.0g
Saturated Fat0.0g
Total Carbs11.8g
Fiber0.0g
Sugars9.8g
Protein0.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 56 (Medium) |
| Glycemic Load | 6 |
| Insulin Index | 55 |
Health Scores (0-10)
7.1
Metabolic
6.1
Inflammation
4.2
Hormonal
3.5
Gut Health
6.1
Skin Health
5.0
Brain Health
5.5
Bone Health
5.2
Sleep
5.1
Exercise
3.5
Longevity
5.0
Detox
6.6
Immunity
5.1
Pral
3.4
Satiety
0.0
Nutrient Density
6.1
Bioavailability
6.0
Electrolyte
5.0
Methylation
🧬 How Cranberry juice cocktail concentrate with water Affects Your Health
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Glycemic Index: 56 (Medium)
Glycemic load: 6. Insulin index: 55. Moderate blood sugar impact. Pair with protein or fat to slow absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 198.0 kJ | — |
| Protein | 0.0 g | — |
| Carbohydrate | 11.8 g | 4% DV |
| Sugar | 9.8 g | 20% DV |
| Sodium | 4.0 mg | — |
| Calcium | 5.0 mg | — |
| Iron | 0.1 mg | — |
| Magnesium | 2.0 mg | — |
| Phosphorus | 1.0 mg | — |
| Potassium | 12.0 mg | — |
| Zinc | 0.0 mg | — |
| Vitamin C | 10.5 mg | 12% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
Compare Cranberry juice cocktail concentrate with water With...
Abiyuch
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🩸 Magnesium Deficiency 🫀 Gut Health
Frequently Asked Questions
Does Cranberry juice cocktail, frozen concentrate, prepared with water affect hormones?
Yes — Cranberry juice cocktail, frozen concentrate, prepared with water is rich in sugar (20% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Cranberry juice cocktail, frozen concentrate, prepared with water?
Cranberry juice cocktail, frozen concentrate, prepared with water has a glycemic index of 56 (medium) and glycemic load of 6. Its moderate-to-high GI means blood sugar will rise faster. Pair with protein or fat to slow glucose absorption. Contains 0g fiber which helps moderate the blood sugar response.