Fruit cocktail, (peach and pineapple and pear and grape and cherry), light syrup, solids and liquids

fruits

USDA name: Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids

GI: 36 (Low)
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0 cal
P:0gC:0gF:0g
Nutrition Facts
Serving Size: 100g

Calories0

Total Fat0.0g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs0.0g (0%)
Fat0.0g (0%)

Glycemic Impact

Glycemic Index36 (Low)
Glycemic Load5
Insulin Index42

Health Scores (0-10)

10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
5.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
5.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

🧬 How Fruit cocktail, (peach and pineapple and pear and grape and cherry), light syrup, solids and liquids Affects Your Health

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Glycemic Index: 36 (Low)

Glycemic load: 5. Insulin index: 42. Slow, steady energy release — good for blood sugar control.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value

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