Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw

generic

GI: 0 (Low)
Nutrition Facts
Serving Size: 100g

Calories2492

Total Fat63.3g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein6.5g

Macro Breakdown

Protein6.5g (4%)
Carbs0.0g (0%)
Fat63.3g (96%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index51

Health Scores (0-10)

6.2
Metabolic
0.0
Inflammation
5.0
Hormonal
5.0
Gut Health
7.2
Skin Health
0.5
Brain Health
5.1
Bone Health
5.0
Sleep
6.5
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2492.0 kJ
Protein6.5 g13% DV
Total Fat63.3 g81% DV
Cholesterol73.0 mg24% DV
Sodium37.0 mg2% DV
Calcium2.0 mg
Iron1.0 mg6% DV
Vitamin A22.0 µg2% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat22.504g
monounsaturated fat31.583g
polyunsaturated fat1.575g
trans fat0.490g

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Health Condition Relevance

🏃

Athletic Performance

protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

Frequently Asked Questions