Macro Breakdown
Glycemic Impact
| Glycemic Index | 52 (Low) |
| Glycemic Load | 9 |
| Insulin Index | 53 |
Health Scores (0-10)
๐งฌ How Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 5% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Inflammation
vitamin c + vitamin e. Omega-3 EPA/DHA โ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin c + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Vitamin B12 10% DV
10% DV. Nerve function, DNA synthesis. Only in animal foods.
Glycemic Index: 52 (Low)
Glycemic load: 9. Insulin index: 53. Slow, steady energy release โ good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 75.0 kJ | โ |
| Carbohydrate | 4.5 g | 2% DV |
| Sugar | 4.5 g | 9% DV |
| Sodium | 8.0 mg | โ |
| Calcium | 17.0 mg | 1% DV |
| Magnesium | 3.0 mg | 1% DV |
| Zinc | 0.3 mg | 3% DV |
| Vitamin C | 12.7 mg | 14% DV |
| Vitamin B6 | 0.1 mg | 5% DV |
| Folate | 14.0 ยตg | 4% DV |
| Vitamin B12 | 0.3 ยตg | 10% DV |
| Vitamin A | 32.0 ยตg | 4% DV |
| Vitamin E | 1.9 mg | 13% DV |
Compare Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored With...
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