Beverages, Fruit punch drink, frozen concentrate, prepared with water

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Nutrition Facts
Serving Size: 100g

Calories191

Total Fat0.0g

Saturated Fat0.0g

Total Carbs11.7g

Fiber0.1g

Sugars0.0g

Protein0.1g

Macro Breakdown

Protein0.1g (1%)
Carbs11.7g (99%)
Fat0.0g (0%)

Health Scores (0-10)

10.0
Metabolic
9.4
Inflammation
5.2
Hormonal
5.1
Gut Health
10.0
Skin Health
5.0
Brain Health
5.4
Bone Health
5.2
Sleep
5.1
Exercise
5.0
Longevity
5.0
Detox
10.0
Immunity
5.1
Pral
3.5
Satiety
0.0
Nutrient Density
9.4
Bioavailability
5.2
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal191.0 kJโ€”
Protein0.1 gโ€”
Carbohydrate11.7 g4% DV
Fiber0.1 gโ€”
Sodium5.0 mgโ€”
Calcium4.0 mgโ€”
Iron0.1 mg1% DV
Magnesium2.0 mgโ€”
Phosphorus1.0 mgโ€”
Potassium13.0 mgโ€”
Zinc0.0 mgโ€”
Vitamin C43.8 mg49% DV
Vitamin B60.0 mgโ€”
Folate1.0 ยตgโ€”
Vitamin A1.0 ยตgโ€”

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat0.001g
monounsaturated fat0.001g
polyunsaturated fat0.002g
trans fat0.000g

Compare Beverages, Fruit punch drink, frozen concentrate, prepared with water With...

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Health Condition Relevance

๐Ÿฉธ

Anemia

vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

๐Ÿ”ฅ

Inflammation

vitamin c. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

โœจ

Skin Health

vitamin c. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

Frequently Asked Questions

Does Beverages, Fruit punch drink, frozen concentrate, prepared with water boost immunity?
Yes. Beverages, Fruit punch drink, frozen concentrate, prepared with water provides 43.8mg of vitamin C per 100g (49% DV) โ€” one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.