Nutrition Facts
Serving Size: 100g
Calories191
Total Fat0.0g
Saturated Fat0.0g
Total Carbs11.7g
Fiber0.1g
Sugars0.0g
Protein0.1g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
9.4
Inflammation
5.2
Hormonal
5.1
Gut Health
10.0
Skin Health
5.0
Brain Health
5.4
Bone Health
5.2
Sleep
5.1
Exercise
5.0
Longevity
5.0
Detox
10.0
Immunity
5.1
Pral
3.5
Satiety
0.0
Nutrient Density
9.4
Bioavailability
5.2
Electrolyte
5.0
Methylation
🧬 How Beverages, Fruit punch drink concentrate with water Affects Your Health
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 191.0 kJ | — |
| Protein | 0.1 g | — |
| Carbohydrate | 11.7 g | 4% DV |
| Fiber | 0.1 g | — |
| Sodium | 5.0 mg | — |
| Calcium | 4.0 mg | — |
| Iron | 0.1 mg | 1% DV |
| Magnesium | 2.0 mg | — |
| Phosphorus | 1.0 mg | — |
| Potassium | 13.0 mg | — |
| Zinc | 0.0 mg | — |
| Vitamin C | 43.8 mg | 49% DV |
| Vitamin B6 | 0.0 mg | — |
| Folate | 1.0 µg | — |
| Vitamin A | 1.0 µg | — |
Compare Beverages, Fruit punch drink concentrate with water With...
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
Frequently Asked Questions
Does Beverages, Fruit punch drink, frozen concentrate, prepared with water boost immunity?
Yes. Beverages, Fruit punch drink, frozen concentrate, prepared with water provides 43.8mg of vitamin C per 100g (49% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.