Macro Breakdown
Health Scores (0-10)
🧬 How Pork, fresh, variety meats and by-products, ears Affects Your Health
Testosterone 2% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 2% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 8% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
selenium + iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Iron 13% DV
13% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Muscle Support
22.4g protein per 100g. Excellent for muscle repair.
Heart-Healthy Fats
15g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 979.0 kJ | — |
| Protein | 22.4 g | 45% DV |
| Total Fat | 15.1 g | 19% DV |
| Carbohydrate | 0.6 g | — |
| Cholesterol | 82.0 mg | 27% DV |
| Sodium | 191.0 mg | 8% DV |
| Calcium | 21.0 mg | 2% DV |
| Iron | 2.4 mg | 13% DV |
| Magnesium | 7.0 mg | 2% DV |
| Phosphorus | 41.0 mg | 3% DV |
| Potassium | 55.0 mg | 1% DV |
| Zinc | 0.2 mg | 2% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Vitamin B12 | 0.1 µg | 3% DV |
| Selenium | 4.3 µg | 8% DV |
Compare Pork, fresh, variety meats and by-products, ears With...
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal