Nutrition Facts
Serving Size: 100g
Calories204
Total Fat0.0g
Saturated Fat0.0g
Total Carbs11.8g
Fiber0.0g
Sugars10.2g
Protein0.4g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 51 (Low) |
| Glycemic Load | 12 |
| Insulin Index | 59 |
Health Scores (0-10)
7.0
Metabolic
7.4
Inflammation
4.7
Hormonal
3.5
Gut Health
8.9
Skin Health
5.0
Brain Health
6.1
Bone Health
5.7
Sleep
5.4
Exercise
3.5
Longevity
5.0
Detox
8.7
Immunity
5.7
Pral
3.5
Satiety
0.0
Nutrient Density
7.4
Bioavailability
7.3
Electrolyte
5.1
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 204.0 kJ | — |
| Protein | 0.4 g | 1% DV |
| Carbohydrate | 11.8 g | 4% DV |
| Sugar | 10.2 g | 20% DV |
| Sodium | 28.0 mg | 1% DV |
| Calcium | 8.0 mg | 1% DV |
| Iron | 0.1 mg | 1% DV |
| Magnesium | 7.0 mg | 2% DV |
| Potassium | 102.0 mg | 2% DV |
| Vitamin C | 24.4 mg | 27% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin E | 0.6 mg | 4% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| trans fat | 0.000g |
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Health Condition Relevance
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin c. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Hormonal & Metabolic Impact
🧬 Sugar → Insulin, Cortisol (20% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Beverages, V8 V-FUSION Juices, Strawberry Banana affect hormones?
Yes — Beverages, V8 V-FUSION Juices, Strawberry Banana is rich in sugar (20% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Beverages, V8 V-FUSION Juices, Strawberry Banana?
Beverages, V8 V-FUSION Juices, Strawberry Banana has a glycemic index of 51 (low) and glycemic load of 12. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.
Does Beverages, V8 V-FUSION Juices, Strawberry Banana boost immunity?
Yes. Beverages, V8 V-FUSION Juices, Strawberry Banana provides 24.4mg of vitamin C per 100g (27% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.