Nutrition Facts
Serving Size: 100g
Calories192
Total Fat0.0g
Saturated Fat0.0g
Total Carbs11.2g
Fiber0.0g
Sugars10.4g
Protein0.3g
Macro Breakdown
Health Scores (0-10)
6.9
Metabolic
7.9
Inflammation
4.7
Hormonal
3.4
Gut Health
10.0
Skin Health
5.0
Brain Health
6.1
Bone Health
5.7
Sleep
5.5
Exercise
3.4
Longevity
5.0
Detox
9.3
Immunity
5.7
Pral
3.6
Satiety
0.0
Nutrient Density
7.9
Bioavailability
7.0
Electrolyte
5.1
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 192.0 kJ | — |
| Protein | 0.3 g | 1% DV |
| Total Fat | 0.0 g | — |
| Carbohydrate | 11.2 g | 4% DV |
| Sugar | 10.4 g | 21% DV |
| Sodium | 29.0 mg | 1% DV |
| Calcium | 8.0 mg | 1% DV |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 7.0 mg | 2% DV |
| Phosphorus | 1.0 mg | — |
| Potassium | 101.0 mg | 2% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 28.5 mg | 32% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin A | 36.0 µg | 4% DV |
| Vitamin E | 0.9 mg | 6% DV |
| Vitamin K | 0.1 µg | — |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.000g |
| monounsaturated fat | 0.000g |
| polyunsaturated fat | 0.000g |
| trans fat | 0.000g |
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Health Condition Relevance
Inflammation
vitamin c, vitamin e. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin c, vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hormonal & Metabolic Impact
🧬 Sugar → Insulin, Cortisol (21% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E affect hormones?
Yes — Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E is rich in sugar (21% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E boost immunity?
Yes. Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E provides 28.5mg of vitamin C per 100g (32% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.