Beef, New Zealand, imported, intermuscular fat, raw

generic

GI: 0 (Low)
Nutrition Facts
Serving Size: 100g

Calories2518

Total Fat63.8g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein7.0g

Macro Breakdown

Protein7.0g (5%)
Carbs0.0g (0%)
Fat63.8g (95%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index51

Health Scores (0-10)

5.0
Metabolic
0.0
Inflammation
7.1
Hormonal
5.0
Gut Health
5.4
Skin Health
0.0
Brain Health
6.7
Bone Health
5.7
Sleep
6.9
Exercise
5.0
Longevity
6.2
Detox
7.0
Immunity
5.8
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
8.9
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2518.0 kJ
Protein7.0 g14% DV
Total Fat63.8 g82% DV
Carbohydrate0.0 g
Cholesterol104.0 mg35% DV
Sodium32.0 mg1% DV
Calcium11.0 mg1% DV
Iron0.8 mg4% DV
Magnesium7.0 mg2% DV
Phosphorus68.0 mg5% DV
Potassium143.0 mg3% DV
Zinc1.1 mg10% DV
Vitamin B60.1 mg4% DV
Vitamin D0.3 µg2% DV
Selenium2.9 µg5% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat28.500g
monounsaturated fat17.893g
polyunsaturated fat1.338g
trans fat0.040g

Compare Beef, New Zealand, imported, intermuscular fat, raw With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Health Condition Relevance

🏥

Hypothyroid

selenium, zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

💪

Testosterone Low

zinc, selenium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (10% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

Frequently Asked Questions

Does Beef, New Zealand, imported, intermuscular fat, raw affect hormones?
Yes — Beef, New Zealand, imported, intermuscular fat, raw is rich in zinc (10% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production.