Bockwurst, pork, veal

fruits

USDA name: Bockwurst, pork, veal, raw

🍎
1258 cal
P:14gC:3gF:26g
1.0g fiber
Nutrition Facts
Serving Size: 100g

Calories1258

Total Fat25.9g

Saturated Fat0.0g

Total Carbs3.0g

Fiber1.0g

Sugars1.3g

Protein14.0g

Macro Breakdown

Protein14.0g (19%)
Carbs3.0g (4%)
Fat25.9g (77%)

Health Scores (0-10)

9.5
Metabolic
2.6
Inflammation
10.0
Hormonal
5.4
Gut Health
7.8
Skin Health
2.9
Brain Health
9.7
Bone Health
7.7
Sleep
8.5
Exercise
5.2
Longevity
9.5
Detox
10.0
Immunity
7.1
Pral
0.0
Satiety
0.0
Nutrient Density
5.3
Bioavailability
0.7
Electrolyte
5.3
Methylation

🧬 How Bockwurst, pork, veal Affects Your Health

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Testosterone 19% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 6% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 22% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 21% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Testosterone Low

zinc + magnesium. Zinc for 5α-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.

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Iron 6% DV

6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 6% DV

6% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1258.0 kJ—
Protein14.0 g28% DV
Total Fat25.9 g33% DV
Carbohydrate3.0 g1% DV
Fiber1.0 g4% DV
Sugar1.3 g3% DV
Cholesterol93.0 mg31% DV
Sodium756.0 mg33% DV
Calcium41.0 mg3% DV
Iron1.1 mg6% DV
Magnesium26.0 mg6% DV
Phosphorus169.0 mg14% DV
Potassium270.0 mg6% DV
Zinc2.1 mg19% DV
Vitamin C3.2 mg4% DV
Vitamin B60.4 mg22% DV
Folate17.0 µg4% DV
Vitamin A15.0 µg2% DV
Vitamin E0.4 mg3% DV
Selenium11.3 µg21% DV

Compare Bockwurst, pork, veal With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Magnesium Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 😴 Sleep Quality

Frequently Asked Questions

Does Bockwurst, pork, veal, raw affect hormones?
Yes — Bockwurst, pork, veal, raw is rich in vitamin b6 (22% DV), which Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.. vitamin b6 supports Progesterone and Dopamine production. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production.
Is Bockwurst, pork, veal, raw good for blood pressure?
Yes. Bockwurst, pork, veal, raw provides 270mg of potassium per 100g (6% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 0.4.
Is Bockwurst, pork, veal, raw good pre-workout?
Bockwurst, pork, veal, raw works well as a pre-workout snack: 3g carbs provide quick energy. 270mg potassium supports nerve function and prevents cramping.