Nutrition Facts
Serving Size: 100g
Calories1615
Total Fat0.0g
Saturated Fat0.0g
Total Carbs98.9g
Fiber0.4g
Sugars92.3g
Protein0.0g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 43 (Low) |
| Glycemic Load | 5 |
| Insulin Index | 48 |
Health Scores (0-10)
0.0
Metabolic
10.0
Inflammation
0.0
Hormonal
0.0
Gut Health
10.0
Skin Health
5.0
Brain Health
10.0
Bone Health
5.2
Sleep
5.6
Exercise
0.0
Longevity
5.2
Detox
10.0
Immunity
5.6
Pral
0.0
Satiety
0.0
Nutrient Density
10.0
Bioavailability
10.0
Electrolyte
5.0
Methylation
🧬 How Beverages, orange-flavor drink, breakfast type, powder Affects Your Health
Cortisol 47% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Skin Health
vitamin c + vitamin a. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Calcium 30% DV
30% DV. Bone density, muscle contraction, nerve signaling.
Glycemic Index: 43 (Low)
Glycemic load: 5. Insulin index: 48. Slow, steady energy release — good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1615.0 kJ | — |
| Carbohydrate | 98.9 g | 36% DV |
| Fiber | 0.4 g | 1% DV |
| Sugar | 92.3 g | 185% DV |
| Sodium | 17.0 mg | 1% DV |
| Calcium | 385.0 mg | 30% DV |
| Iron | 0.0 mg | — |
| Phosphorus | 151.0 mg | 12% DV |
| Potassium | 190.0 mg | 4% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 230.8 mg | 256% DV |
| Vitamin B6 | 0.8 mg | 47% DV |
| Vitamin A | 599.0 µg | 67% DV |
| Selenium | 0.5 µg | 1% DV |
Compare Beverages, orange-flavor drink, breakfast type, powder With...
Abiyuch
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🧬 Cortisol 🫀 Gut Health
Frequently Asked Questions
Does Beverages, orange-flavor drink, breakfast type, powder affect hormones?
Yes — Beverages, orange-flavor drink, breakfast type, powder is rich in sugar (185% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. vitamin b6 supports Progesterone and Dopamine production.
Can people with diabetes eat Beverages, orange-flavor drink, breakfast type, powder?
Beverages, orange-flavor drink, breakfast type, powder has a glycemic index of 43 (low) and glycemic load of 5. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0.4g fiber which helps moderate the blood sugar response.
Is Beverages, orange-flavor drink, breakfast type, powder good pre-workout?
Beverages, orange-flavor drink, breakfast type, powder works well as a pre-workout snack: 99g carbs provide quick energy. 190mg potassium supports nerve function and prevents cramping. With a GI of 43, the energy release is gradual (good for endurance). Eat 30-60 minutes before training.
Does Beverages, orange-flavor drink, breakfast type, powder boost immunity?
Yes. Beverages, orange-flavor drink, breakfast type, powder provides 230.8mg of vitamin C per 100g (256% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.