Nutrition Facts
Serving Size: 100g
Calories600
Total Fat6.3g
Saturated Fat0.0g
Total Carbs21.7g
Fiber0.7g
Sugars6.2g
Protein3.7g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 41 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 60 |
Health Scores (0-10)
8.1
Metabolic
4.2
Inflammation
4.4
Hormonal
4.5
Gut Health
4.5
Skin Health
4.2
Brain Health
10.0
Bone Health
5.0
Sleep
5.7
Exercise
4.4
Longevity
5.0
Detox
5.1
Immunity
5.0
Pral
1.7
Satiety
0.0
Nutrient Density
5.1
Bioavailability
0.0
Electrolyte
5.0
Methylation
𧎠How Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Stberry Affects Your Health
Calcium 10% DV
10% DV. Bone density, muscle contraction, nerve signaling.
Glycemic Index: 41 (Low)
Glycemic load: 3. Insulin index: 60. Slow, steady energy release â good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 600.0 kJ | â |
| Protein | 3.7 g | 7% DV |
| Total Fat | 6.3 g | 8% DV |
| Carbohydrate | 21.7 g | 8% DV |
| Fiber | 0.7 g | 3% DV |
| Sugar | 6.2 g | 12% DV |
| Cholesterol | 18.0 mg | 6% DV |
| Sodium | 68.0 mg | 3% DV |
| Calcium | 132.0 mg | 10% DV |
| Iron | 0.3 mg | 2% DV |
| Vitamin C | 0.8 mg | 1% DV |
Compare Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Stberry With...
Abiyuch
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
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Frequently Asked Questions
Does Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry affect hormones?
Yes â Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry is rich in sugar (12% DV), which Rapid blood sugar spikes â insulin surges â cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry?
Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry has a glycemic index of 41 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream â generally fine for diabetics in reasonable portions. Contains 0.7g fiber which helps moderate the blood sugar response.
Is Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry good pre-workout?
Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry works well as a pre-workout snack: 22g carbs provide quick energy. With a GI of 41, the energy release is gradual (good for endurance). Eat 30-60 minutes before training.