Chicken, broilers or fryers, neck, meat only

fruits

USDA name: Chicken, broilers or fryers, neck, meat only, raw

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644 cal
P:18gC:0gF:9g
Nutrition Facts
Serving Size: 100g
Calories644
Total Fat8.8g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein17.6g

Macro Breakdown

Protein17.6g (47%)
Carbs0.0g (0%)
Fat8.8g (53%)

Health Scores (0-10)

10.0
Metabolic
4.3
Inflammation
10.0
Hormonal
5.0
Gut Health
10.0
Skin Health
4.6
Brain Health
8.1
Bone Health
6.8
Sleep
9.2
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
6.4
Pral
5.1
Satiety
0.0
Nutrient Density
5.0
Bioavailability
4.3
Electrolyte
5.3
Methylation

🧬 How Chicken, broilers or fryers, neck, meat only Affects Your Health

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Testosterone 24% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 4% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 17% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 25% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Hypothyroid

selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.

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Athletic Performance

protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Iron 11% DV

11% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.

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Magnesium 4% DV

4% DV. Calms nerves, relaxes muscles, supports sleep.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal644.0 kJ—
Protein17.6 g35% DV
Total Fat8.8 g11% DV
Cholesterol83.0 mg28% DV
Sodium81.0 mg4% DV
Calcium27.0 mg2% DV
Iron2.1 mg11% DV
Magnesium17.0 mg4% DV
Phosphorus113.0 mg9% DV
Potassium175.0 mg4% DV
Zinc2.7 mg24% DV
Vitamin B60.3 mg17% DV
Folate8.0 µg2% DV
Vitamin B120.3 µg13% DV
Vitamin A44.0 µg5% DV
Selenium13.5 µg25% DV

Compare Chicken, broilers or fryers, neck, meat only With...

Abiyuch
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🩸 Iron Deficiency / Low Ferritin 🩸 Vitamin B12 Deficiency 🧬 Testosterone 🧬 Cortisol 🧬 Thyroid (T3/T4) 🏃 Muscle Recovery

Frequently Asked Questions

Is Chicken, broilers or fryers, neck, meat only, raw a good protein source?
Yes. Chicken, broilers or fryers, neck, meat only, raw provides 17.55g of protein per 100g — that's 35% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, broilers or fryers, neck, meat only, raw affect hormones?
Yes — Chicken, broilers or fryers, neck, meat only, raw is rich in selenium (25% DV), which Required for T4→T3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. zinc supports Testosterone and DHT production. vitamin b6 supports Progesterone and Dopamine production.
How filling is Chicken, broilers or fryers, neck, meat only, raw?
Chicken, broilers or fryers, neck, meat only, raw has a satiety score of 5.1/10. The 17.55g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.