Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C

fruits

🍎
268 cal
P:0gC:16gF:0g
Nutrition Facts
Serving Size: 100g

Calories268

Total Fat0.0g

Saturated Fat0.0g

Total Carbs16.0g

Fiber0.0g

Sugars15.8g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs16.0g (100%)
Fat0.0g (0%)

Health Scores (0-10)

5.2
Metabolic
5.0
Inflammation
3.5
Hormonal
2.6
Gut Health
3.4
Skin Health
5.0
Brain Health
5.3
Bone Health
5.1
Sleep
5.1
Exercise
2.6
Longevity
5.0
Detox
5.0
Immunity
5.1
Pral
2.9
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.7
Electrolyte
5.0
Methylation

🧬 How Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Affects Your Health

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Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal268.0 kJ
Carbohydrate16.0 g6% DV
Sugar15.8 g32% DV
Sodium36.0 mg2% DV
Calcium3.0 mg
Magnesium1.0 mg
Potassium31.0 mg1% DV

Compare Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C With...

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Frequently Asked Questions

Does Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C affect hormones?
Yes — Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C is rich in sugar (32% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C good pre-workout?
Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C works well as a pre-workout snack: 16g carbs provide quick energy. 31mg potassium supports nerve function and prevents cramping.