Nutrition Facts
Serving Size: 100g
Calories268
Total Fat0.0g
Saturated Fat0.0g
Total Carbs16.0g
Fiber0.0g
Sugars15.8g
Protein0.0g
Macro Breakdown
Health Scores (0-10)
5.2
Metabolic
5.0
Inflammation
3.5
Hormonal
2.6
Gut Health
3.4
Skin Health
5.0
Brain Health
5.3
Bone Health
5.1
Sleep
5.1
Exercise
2.6
Longevity
5.0
Detox
5.0
Immunity
5.1
Pral
2.9
Satiety
0.0
Nutrient Density
5.0
Bioavailability
1.7
Electrolyte
5.0
Methylation
🧬 How Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 268.0 kJ | — |
| Carbohydrate | 16.0 g | 6% DV |
| Sugar | 15.8 g | 32% DV |
| Sodium | 36.0 mg | 2% DV |
| Calcium | 3.0 mg | — |
| Magnesium | 1.0 mg | — |
| Potassium | 31.0 mg | 1% DV |
Compare Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C With...
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🩸 Magnesium Deficiency 🫀 Gut Health
Frequently Asked Questions
Does Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C affect hormones?
Yes — Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C is rich in sugar (32% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C good pre-workout?
Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C works well as a pre-workout snack: 16g carbs provide quick energy. 31mg potassium supports nerve function and prevents cramping.