Grapefruit juice, white concentrate, diluted with 3 volume water

fruits

USDA name: Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water

GI: 53 (Low)
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0 cal
P:0gC:0gF:0g
Nutrition Facts
Serving Size: 100g

Calories0

Total Fat0.0g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs0.0g (0%)
Fat0.0g (0%)

Glycemic Impact

Glycemic Index53 (Low)
Glycemic Load9
Insulin Index82

Health Scores (0-10)

10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
5.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
5.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

🧬 How Grapefruit juice, white concentrate, diluted with 3 volume water Affects Your Health

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Glycemic Index: 53 (Low)

Glycemic load: 9. Insulin index: 82. Slow, steady energy release — good for blood sugar control.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value

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