Nutrition Facts
Serving Size: 100g
Calories1559
Total Fat3.5g
Saturated Fat0.0g
Total Carbs85.2g
Fiber0.0g
Sugars38.7g
Protein0.1g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
10.0
Inflammation
2.1
Hormonal
0.0
Gut Health
10.0
Skin Health
4.8
Brain Health
5.0
Bone Health
5.0
Sleep
5.0
Exercise
0.0
Longevity
6.3
Detox
10.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
10.0
Bioavailability
0.0
Electrolyte
5.0
Methylation
🧬 How Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C Affects Your Health
Thyroid 6% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1559.0 kJ | — |
| Protein | 0.1 g | — |
| Total Fat | 3.5 g | 4% DV |
| Carbohydrate | 85.2 g | 31% DV |
| Sugar | 38.7 g | 77% DV |
| Sodium | 317.0 mg | 14% DV |
| Vitamin C | 120.0 mg | 133% DV |
| Selenium | 3.2 µg | 6% DV |
Compare Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C With...
Abiyuch
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
Frequently Asked Questions
Does Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C affect hormones?
Yes — Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C is rich in sugar (77% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C good pre-workout?
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C works well as a pre-workout snack: 85g carbs provide quick energy.
Does Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C boost immunity?
Yes. Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C provides 120mg of vitamin C per 100g (133% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.