Nutrition Facts
Serving Size: 100g
Calories1559
Total Fat3.5g
Saturated Fat0.0g
Total Carbs85.2g
Fiber0.0g
Sugars38.7g
Protein0.1g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
10.0
Inflammation
2.1
Hormonal
0.0
Gut Health
10.0
Skin Health
4.8
Brain Health
5.0
Bone Health
5.0
Sleep
5.0
Exercise
0.0
Longevity
6.3
Detox
10.0
Immunity
5.0
Pral
0.0
Satiety
0.0
Nutrient Density
10.0
Bioavailability
0.0
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1559.0 kJ | — |
| Protein | 0.1 g | — |
| Total Fat | 3.5 g | 4% DV |
| Carbohydrate | 85.2 g | 31% DV |
| Sugar | 38.7 g | 77% DV |
| Sodium | 317.0 mg | 14% DV |
| Vitamin C | 120.0 mg | 133% DV |
| Selenium | 3.2 µg | 6% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.990g |
| monounsaturated fat | 1.724g |
| polyunsaturated fat | 0.093g |
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563 cal
Health Condition Relevance
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin c. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Hormonal & Metabolic Impact
🧬 Sugar → Insulin, Cortisol (77% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C affect hormones?
Yes — Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C is rich in sugar (77% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C boost immunity?
Yes. Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C provides 120mg of vitamin C per 100g (133% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.