McDONALD'S, Fruit 'n Yogurt Parfait

fruits

GI: 33 (Low)
🥛
0 cal
P:0gC:0gF:0g
Nutrition Facts
Serving Size: 100g

Calories0

Total Fat0.0g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs0.0g (0%)
Fat0.0g (0%)

Glycemic Impact

Glycemic Index33 (Low)
Glycemic Load2
Insulin Index115

Health Scores (0-10)

10.0
Metabolic
5.0
Inflammation
5.0
Hormonal
5.0
Gut Health
5.0
Skin Health
5.0
Brain Health
5.0
Bone Health
5.0
Sleep
5.0
Exercise
5.0
Longevity
5.0
Detox
5.0
Immunity
5.0
Pral
5.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

🧬 How McDONALD'S, Fruit 'n Yogurt Parfait Affects Your Health

📉

Glycemic Index: 33 (Low)

Glycemic load: 2. Insulin index: 115. Slow, steady energy release — good for blood sugar control.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value

Compare McDONALD'S, Fruit 'n Yogurt Parfait With...

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96 cal
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134 cal
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1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
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