Macro Breakdown
Glycemic Impact
| Glycemic Index | 22 (Low) |
| Glycemic Load | 4 |
| Insulin Index | 35 |
Health Scores (0-10)
🧬 How Cake, cherry fudge with chocolate frosting Affects Your Health
Testosterone 3% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 5% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Testosterone 2% DV
Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.
Cortisol 4% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.
Thyroid 6% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Skin Health
vitamin c + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 6% DV
6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1104.0 kJ | — |
| Protein | 2.4 g | 5% DV |
| Total Fat | 12.5 g | 16% DV |
| Carbohydrate | 38.0 g | 14% DV |
| Fiber | 0.5 g | 2% DV |
| Sugar | 32.9 g | 66% DV |
| Cholesterol | 42.0 mg | 14% DV |
| Sodium | 164.0 mg | 7% DV |
| Calcium | 48.0 mg | 4% DV |
| Iron | 1.1 mg | 6% DV |
| Magnesium | 19.0 mg | 5% DV |
| Phosphorus | 105.0 mg | 8% DV |
| Potassium | 166.0 mg | 4% DV |
| Zinc | 0.3 mg | 3% DV |
| Vitamin C | 13.6 mg | 15% DV |
| Vitamin B6 | 0.1 mg | 4% DV |
| Folate | 11.0 µg | 3% DV |
| Vitamin A | 80.0 µg | 9% DV |
| Vitamin E | 0.8 mg | 5% DV |
| Vitamin D | 0.3 µg | 2% DV |
| Vitamin K | 2.4 µg | 2% DV |
| Selenium | 3.4 µg | 6% DV |
Compare Cake, cherry fudge with chocolate frosting With...
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