Nutrition Facts
Serving Size: 100g
Calories453
Total Fat3.0g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein20.3g
Macro Breakdown
Health Scores (0-10)
10.0
Metabolic
4.8
Inflammation
10.0
Hormonal
5.0
Gut Health
6.4
Skin Health
4.9
Brain Health
10.0
Bone Health
7.7
Sleep
9.2
Exercise
5.0
Longevity
10.0
Detox
10.0
Immunity
7.2
Pral
7.5
Satiety
0.0
Nutrient Density
5.0
Bioavailability
3.8
Electrolyte
5.2
Methylation
๐งฌ How Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution Affects Your Health
Testosterone 6% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.
Cortisol & Stress 6% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Cortisol 45% DV
Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ calming neurotransmitters that counter cortisol.
Thyroid 48% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Testosterone Low
zinc + magnesium. Zinc for 5ฮฑ-reductase and aromatase inhibition. Mg reduces SHBG. D3 activates Leydig cells. Boron si.
Hypothyroid
selenium + zinc. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4โT3 conversion.
Magnesium 6% DV
6% DV. Calms nerves, relaxes muscles, supports sleep.
Potassium 7% DV
7% DV. Blood pressure regulation, prevents muscle cramps.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 453.0 kJ | โ |
| Protein | 20.3 g | 41% DV |
| Total Fat | 3.0 g | 4% DV |
| Cholesterol | 64.0 mg | 21% DV |
| Sodium | 173.0 mg | 8% DV |
| Calcium | 5.0 mg | โ |
| Iron | 0.3 mg | 2% DV |
| Magnesium | 25.0 mg | 6% DV |
| Phosphorus | 198.0 mg | 16% DV |
| Potassium | 332.0 mg | 7% DV |
| Zinc | 0.6 mg | 6% DV |
| Vitamin B6 | 0.8 mg | 45% DV |
| Folate | 8.0 ยตg | 2% DV |
| Vitamin A | 11.0 ยตg | 1% DV |
| Vitamin E | 0.2 mg | 1% DV |
| Vitamin K | 10.5 ยตg | 9% DV |
| Selenium | 26.4 ยตg | 48% DV |
Compare Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution With...
Abiyuch
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
๐ Related Guides: ๐ฉธ Magnesium Deficiency ๐งฌ Testosterone ๐งฌ Cortisol ๐งฌ Thyroid (T3/T4) ๐ Muscle Recovery ๐ด Sleep Quality
Frequently Asked Questions
Is Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw a good protein source?
Yes. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw provides 20.32g of protein per 100g โ that's 41% of the daily value. As a plant protein, combine with complementary sources (grains, nuts) for complete amino acid profile.
Does Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw affect hormones?
Yes โ Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw is rich in selenium (48% DV), which Required for T4โT3 conversion (deiodinase enzyme). Selenoproteins protect Leydig cells from oxidative damage.. selenium supports T3 (active thyroid) and Testosterone production. vitamin b6 supports Progesterone and Dopamine production.
Is Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw good for blood pressure?
Yes. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw provides 332mg of potassium per 100g (7% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 1.9.
Is Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw good pre-workout?
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw works well as a pre-workout snack: 0g carbs provide quick energy. 332mg potassium supports nerve function and prevents cramping.
How filling is Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw?
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has a satiety score of 7.5/10. The 20.32g protein stimulates PYY (satiety hormone). This makes it effective for appetite control between meals.