Candies, fruit snacks, with high vitamin C

fruits

๐ŸŽ
1474 cal
P:0gC:88gF:0g
Nutrition Facts
Serving Size: 100g

Calories1474

Total Fat0.0g

Saturated Fat0.0g

Total Carbs88.0g

Fiber0.0g

Sugars68.2g

Protein0.1g

Macro Breakdown

Protein0.1g (0%)
Carbs88.0g (100%)
Fat0.0g (0%)

Health Scores (0-10)

0.0
Metabolic
10.0
Inflammation
0.0
Hormonal
0.0
Gut Health
10.0
Skin Health
5.0
Brain Health
5.1
Bone Health
5.1
Sleep
5.0
Exercise
0.0
Longevity
5.4
Detox
10.0
Immunity
5.1
Pral
0.0
Satiety
0.0
Nutrient Density
10.0
Bioavailability
0.7
Electrolyte
5.0
Methylation

๐Ÿงฌ How Candies, fruit snacks, with high vitamin C Affects Your Health

๐Ÿ’ช

Testosterone 2% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

๐Ÿง˜

Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

๐Ÿฆ‹

Thyroid 2% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

๐Ÿฅ

Anemia

vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.

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Inflammation

vitamin c. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal1474.0 kJโ€”
Protein0.1 gโ€”
Carbohydrate88.0 g32% DV
Sugar68.2 g136% DV
Sodium23.0 mg1% DV
Magnesium1.0 mgโ€”
Phosphorus3.0 mgโ€”
Potassium8.0 mgโ€”
Zinc0.2 mg2% DV
Vitamin C136.4 mg152% DV
Vitamin B60.0 mgโ€”
Folate1.0 ยตgโ€”
Selenium1.1 ยตg2% DV

Compare Candies, fruit snacks, with high vitamin C With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
๐Ÿ”— Related Guides: ๐Ÿฅ Chronic Inflammation ๐Ÿฉธ Magnesium Deficiency ๐Ÿซ€ Gut Health

Frequently Asked Questions

Does Candies, fruit snacks, with high vitamin C affect hormones?
Yes โ€” Candies, fruit snacks, with high vitamin C is rich in sugar (136% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Is Candies, fruit snacks, with high vitamin C good pre-workout?
Candies, fruit snacks, with high vitamin C works well as a pre-workout snack: 88g carbs provide quick energy. 8mg potassium supports nerve function and prevents cramping.
Does Candies, fruit snacks, with high vitamin C boost immunity?
Yes. Candies, fruit snacks, with high vitamin C provides 136.4mg of vitamin C per 100g (152% DV) โ€” one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.