Nutrition Facts
Serving Size: 100g
Calories203
Total Fat0.0g
Saturated Fat0.0g
Total Carbs12.8g
Fiber0.0g
Sugars12.9g
Protein0.0g
Macro Breakdown
Health Scores (0-10)
6.1
Metabolic
5.0
Inflammation
4.1
Hormonal
3.1
Gut Health
3.7
Skin Health
5.0
Brain Health
6.0
Bone Health
5.4
Sleep
5.0
Exercise
3.1
Longevity
5.1
Detox
5.1
Immunity
5.2
Pral
3.4
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.2
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 203.0 kJ | — |
| Carbohydrate | 12.8 g | 5% DV |
| Sugar | 12.9 g | 26% DV |
| Sodium | 18.0 mg | 1% DV |
| Calcium | 13.0 mg | 1% DV |
| Iron | 0.0 mg | — |
| Magnesium | 3.0 mg | 1% DV |
| Potassium | 2.0 mg | — |
| Vitamin B6 | 0.2 mg | 12% DV |
| Selenium | 0.2 µg | — |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.000g |
| monounsaturated fat | 0.000g |
| polyunsaturated fat | 0.000g |
| trans fat | 0.000g |
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Hormonal & Metabolic Impact
🧬 Vitamin B6 → Progesterone, Dopamine (12% DV)
Cofactor for neurotransmitter synthesis (serotonin, dopamine, GABA). Supports progesterone production in luteal phase.
🧬 Sugar → Insulin, Cortisol (26% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Beverages, yellow green colored citrus soft drink with caffeine affect hormones?
Yes — Beverages, yellow green colored citrus soft drink with caffeine is rich in sugar (26% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. vitamin b6 supports Progesterone and Dopamine production.