Beverages, Water with added vitamins and minerals, bottles, assorted fruit flavors

fruits

USDA name: Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors

๐ŸŽ
92 cal
P:0gC:5gF:0g
Nutrition Facts
Serving Size: 100g

Calories92

Total Fat0.0g

Saturated Fat0.0g

Total Carbs5.5g

Fiber0.0g

Sugars5.5g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs5.5g (100%)
Fat0.0g (0%)

Health Scores (0-10)

8.4
Metabolic
6.3
Inflammation
4.9
Hormonal
4.2
Gut Health
10.0
Skin Health
5.1
Brain Health
6.1
Bone Health
5.3
Sleep
5.0
Exercise
4.2
Longevity
5.0
Detox
7.0
Immunity
5.2
Pral
4.3
Satiety
0.0
Nutrient Density
6.3
Bioavailability
10.0
Electrolyte
5.4
Methylation

๐Ÿงฌ How Beverages, Water with added vitamins and minerals, bottles, assorted fruit flavors Affects Your Health

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Testosterone 3% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5ฮฑ-reductase and inhibits aromatase.

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Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Cortisol 5% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA โ€” calming neurotransmitters that counter cortisol.

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Inflammation

vitamin c + vitamin e. Omega-3 EPA/DHA โ†’ resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .

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Skin Health

vitamin c + vitamin e. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.

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Vitamin B12 10% DV

10% DV. Nerve function, DNA synthesis. Only in animal foods.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal92.0 kJโ€”
Carbohydrate5.5 g2% DV
Sugar5.5 g11% DV
Calcium17.0 mg1% DV
Magnesium3.0 mg1% DV
Zinc0.3 mg3% DV
Vitamin C12.7 mg14% DV
Vitamin B60.1 mg5% DV
Folate14.0 ยตg4% DV
Vitamin B120.3 ยตg10% DV
Vitamin A32.0 ยตg4% DV
Vitamin E1.9 mg13% DV

Compare Beverages, Water with added vitamins and minerals, bottles, assorted fruit flavors With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
๐Ÿ”— Related Guides: ๐Ÿฅ Chronic Inflammation ๐Ÿฉธ Vitamin B12 Deficiency ๐Ÿงฌ Cortisol ๐Ÿซ€ Gut Health

Frequently Asked Questions

Does Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors affect hormones?
Yes โ€” Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors is rich in sugar (11% DV), which Rapid blood sugar spikes โ†’ insulin surges โ†’ cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.