Macro Breakdown
Health Scores (0-10)
🧬 How Lamb, New Zealand, imported, composite of trimmed retail cuts, separable fat Affects Your Health
Testosterone 8% DV
Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 2% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Athletic Performance
protein + iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Anemia
iron + vitamin b12. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Iron 6% DV
6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Vitamin B12 72% DV
72% DV. Nerve function, DNA synthesis. Only in animal foods.
Heart-Healthy Fats
68g fat, mostly unsaturated. Supports hormone production and vitamin absorption.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 2678.0 kJ | — |
| Protein | 6.9 g | 14% DV |
| Total Fat | 67.6 g | 87% DV |
| Cholesterol | 87.0 mg | 29% DV |
| Sodium | 22.0 mg | 1% DV |
| Calcium | 23.0 mg | 2% DV |
| Iron | 1.1 mg | 6% DV |
| Magnesium | 6.0 mg | 1% DV |
| Phosphorus | 86.0 mg | 7% DV |
| Potassium | 51.0 mg | 1% DV |
| Zinc | 0.8 mg | 8% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Folate | 3.0 µg | 1% DV |
| Vitamin B12 | 1.7 µg | 72% DV |
| Vitamin E | 0.2 mg | 1% DV |
| Selenium | 0.9 µg | 2% DV |
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