Pork, fresh, variety meats and by-products, jowl, raw

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Nutrition Facts
Serving Size: 100g

Calories2741

Total Fat69.6g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein6.4g

Macro Breakdown

Protein6.4g (4%)
Carbs0.0g (0%)
Fat69.6g (96%)

Health Scores (0-10)

5.6
Metabolic
0.0
Inflammation
6.2
Hormonal
5.0
Gut Health
5.6
Skin Health
0.0
Brain Health
5.5
Bone Health
5.3
Sleep
6.6
Exercise
5.0
Longevity
5.6
Detox
5.9
Immunity
5.6
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
10.0
Electrolyte
5.0
Methylation

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2741.0 kJ
Protein6.4 g13% DV
Total Fat69.6 g89% DV
Cholesterol90.0 mg30% DV
Sodium25.0 mg1% DV
Calcium4.0 mg
Iron0.4 mg2% DV
Magnesium3.0 mg1% DV
Phosphorus86.0 mg7% DV
Potassium148.0 mg3% DV
Zinc0.8 mg8% DV
Vitamin B60.1 mg5% DV
Folate1.0 µg
Vitamin A3.0 µg
Vitamin E0.3 mg2% DV
Selenium1.5 µg3% DV

Fatty Acid Breakdown

Fatty AcidAmount / 100g
saturated fat25.260g
monounsaturated fat32.890g
polyunsaturated fat8.110g

Compare Pork, fresh, variety meats and by-products, jowl, raw With...

Abiyuch, raw
290 cal
Acerola juice, raw
96 cal
Acerola, (west indian cherry), raw
134 cal
Acorn stew (Apache)
399 cal
Agave, cooked (Southwest)
563 cal

Hormonal & Metabolic Impact

🧬 Zinc → Testosterone, DHT (8% DV)

Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).

Frequently Asked Questions