Beef, New Zealand, imported, subcutaneous fat

fruits

USDA name: Beef, New Zealand, imported, subcutaneous fat, raw

GI: 0 (Low)
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2868 cal
P:9gC:0gF:72g
Nutrition Facts
Serving Size: 100g

Calories2868

Total Fat72.4g

Saturated Fat0.0g

Total Carbs0.0g

Fiber0.0g

Sugars0.0g

Protein8.5g

Macro Breakdown

Protein8.5g (5%)
Carbs0.0g (0%)
Fat72.4g (95%)

Glycemic Impact

Glycemic Index0 (Low)
Glycemic Load0
Insulin Index51

Health Scores (0-10)

4.5
Metabolic
0.0
Inflammation
6.2
Hormonal
5.0
Gut Health
5.1
Skin Health
0.0
Brain Health
7.0
Bone Health
5.5
Sleep
6.7
Exercise
5.0
Longevity
5.7
Detox
6.2
Immunity
5.5
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
7.2
Electrolyte
5.0
Methylation

🧬 How Beef, New Zealand, imported, subcutaneous fat Affects Your Health

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Testosterone 3% DV

Zinc (undefined% DV) supports testosterone production. It's a cofactor for 5α-reductase and inhibits aromatase.

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Cortisol & Stress 1% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Testosterone 2% DV

Vitamin D (undefined% DV) activates Leydig cells for T production. Low D is linked to low T.

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Cortisol 3% DV

Vitamin B6 (undefined% DV) helps produce serotonin and GABA — calming neurotransmitters that counter cortisol.

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Thyroid 3% DV

Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.

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Athletic Performance

protein. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.

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Muscle Support

8.5g protein per 100g. Good for muscle repair.

❤️

Heart-Healthy Fats

72g fat, mostly unsaturated. Supports hormone production and vitamin absorption.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal2868.0 kJ—
Protein8.5 g17% DV
Total Fat72.4 g93% DV
Cholesterol64.0 mg21% DV
Sodium26.0 mg1% DV
Calcium20.0 mg2% DV
Iron0.4 mg2% DV
Magnesium5.0 mg1% DV
Phosphorus51.0 mg4% DV
Potassium93.0 mg2% DV
Zinc0.4 mg3% DV
Vitamin B60.1 mg3% DV
Vitamin D0.3 µg2% DV
Selenium1.8 µg3% DV

Compare Beef, New Zealand, imported, subcutaneous fat With...

Abiyuch
290 cal
Acerola juice
96 cal
Acerola, (west indian cherry)
134 cal
Agutuk, fish/berry with seal oil (Alaskan ice cream)
1479 cal
Alcoholic beverage, malt beer, hard lemonade
284 cal
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