Nutrition Facts
Serving Size: 100g
Calories323
Total Fat2.0g
Saturated Fat0.0g
Total Carbs0.0g
Fiber0.0g
Sugars0.0g
Protein14.9g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 0 (Low) |
| Glycemic Load | 0 |
| Insulin Index | 51 |
Health Scores (0-10)
10.0
Metabolic
4.7
Inflammation
8.7
Hormonal
5.0
Gut Health
6.3
Skin Health
4.8
Brain Health
10.0
Bone Health
6.9
Sleep
10.0
Exercise
5.0
Longevity
6.2
Detox
7.2
Immunity
6.6
Pral
6.9
Satiety
0.0
Nutrient Density
5.0
Bioavailability
5.4
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 323.0 kJ | — |
| Protein | 14.9 g | 30% DV |
| Total Fat | 2.0 g | 3% DV |
| Cholesterol | 117.0 mg | 39% DV |
| Sodium | 81.0 mg | 4% DV |
| Calcium | 112.0 mg | 9% DV |
| Iron | 4.4 mg | 25% DV |
| Magnesium | 19.0 mg | 5% DV |
| Phosphorus | 159.0 mg | 13% DV |
| Potassium | 217.0 mg | 5% DV |
| Zinc | 1.7 mg | 16% DV |
| Vitamin B6 | 0.0 mg | 2% DV |
| Vitamin A | 6.0 µg | 1% DV |
| Vitamin E | 0.5 mg | 3% DV |
| Vitamin D | 0.2 µg | 1% DV |
| Selenium | 3.1 µg | 6% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 1.020g |
| monounsaturated fat | 0.770g |
| polyunsaturated fat | 0.170g |
| trans fat | 0.000g |
Compare Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw With...
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290 calAcerola juice, raw
96 calAcerola, (west indian cherry), raw
134 calAcorn stew (Apache)
399 calAgave, cooked (Southwest)
563 cal
Health Condition Relevance
Athletic Performance
protein, iron. Protein for MPS. Iron for O2 transport. B12 for RBC production. Nitrates→NO→vasodilation. Electrolyt.
Hypothyroid
selenium, zinc, iron. Thyroid hormone synthesis requires iodine + tyrosine for T4 structure, selenium for T4→T3 conversion.
Anemia
iron, copper. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Hormonal & Metabolic Impact
🧬 Zinc → Testosterone, DHT (16% DV)
Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).
Frequently Asked Questions
Does Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw affect hormones?
Yes — Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw is rich in zinc (16% DV), which Cofactor for 5α-reductase (T→DHT). Required for androgen receptor function. Inhibits aromatase (T→estradiol).. zinc supports Testosterone and DHT production.
Is Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw good for blood pressure?
Yes. Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw provides 217mg of potassium per 100g (5% DV). Potassium helps lower blood pressure by counteracting sodium's effects and relaxing blood vessel walls. The sodium-to-potassium ratio is 2.7.