Nutrition Facts
Serving Size: 100g
Calories1626
Total Fat0.2g
Saturated Fat0.0g
Total Carbs99.1g
Fiber0.0g
Sugars95.5g
Protein0.1g
Macro Breakdown
Glycemic Impact
| Glycemic Index | 41 (Low) |
| Glycemic Load | 3 |
| Insulin Index | 60 |
Health Scores (0-10)
0.0
Metabolic
5.0
Inflammation
0.0
Hormonal
0.0
Gut Health
0.0
Skin Health
5.0
Brain Health
5.3
Bone Health
5.1
Sleep
5.3
Exercise
0.0
Longevity
5.2
Detox
5.2
Immunity
5.1
Pral
0.0
Satiety
0.0
Nutrient Density
5.0
Bioavailability
0.3
Electrolyte
5.0
Methylation
🧬 How Stberry-flavor beverage mix, powder Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Glycemic Index: 41 (Low)
Glycemic load: 3. Insulin index: 60. Slow, steady energy release — good for blood sugar control.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1626.0 kJ | — |
| Protein | 0.1 g | — |
| Total Fat | 0.2 g | — |
| Carbohydrate | 99.1 g | 36% DV |
| Sugar | 95.5 g | 191% DV |
| Sodium | 38.0 mg | 2% DV |
| Calcium | 4.0 mg | — |
| Iron | 0.4 mg | 2% DV |
| Magnesium | 1.0 mg | — |
| Phosphorus | 5.0 mg | — |
| Potassium | 6.0 mg | — |
| Vitamin C | 0.3 mg | — |
| Vitamin B6 | 0.0 mg | — |
| Selenium | 0.5 µg | 1% DV |
Compare Stberry-flavor beverage mix, powder With...
Abiyuch
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🩸 Magnesium Deficiency 🫀 Gut Health
Frequently Asked Questions
Does Strawberry-flavor beverage mix, powder affect hormones?
Yes — Strawberry-flavor beverage mix, powder is rich in sugar (191% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Can people with diabetes eat Strawberry-flavor beverage mix, powder?
Strawberry-flavor beverage mix, powder has a glycemic index of 41 (low) and glycemic load of 3. Its low GI means it releases sugar slowly into the bloodstream — generally fine for diabetics in reasonable portions. Contains 0g fiber which helps moderate the blood sugar response.
Is Strawberry-flavor beverage mix, powder good pre-workout?
Strawberry-flavor beverage mix, powder works well as a pre-workout snack: 99g carbs provide quick energy. 6mg potassium supports nerve function and prevents cramping. With a GI of 41, the energy release is gradual (good for endurance). Eat 30-60 minutes before training.