Nutrition Facts
Serving Size: 100g
Calories1592
Total Fat1.0g
Saturated Fat0.0g
Total Carbs97.9g
Fiber0.0g
Sugars97.2g
Protein0.0g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
9.0
Inflammation
10.0
Hormonal
0.0
Gut Health
3.4
Skin Health
5.0
Brain Health
10.0
Bone Health
10.0
Sleep
5.2
Exercise
0.0
Longevity
5.1
Detox
10.0
Immunity
10.0
Pral
0.0
Satiety
0.0
Nutrient Density
9.1
Bioavailability
0.6
Electrolyte
5.0
Methylation
🧬 How Beverages, lemonade-flavor drink, powder Affects Your Health
Cortisol & Stress 39% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Thyroid 1% DV
Selenium (undefined% DV) converts T4 to active T3. Essential for thyroid function.
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Magnesium 39% DV
39% DV. Calms nerves, relaxes muscles, supports sleep.
Sleep Quality
Magnesium (165mg) relaxes muscles and calms the nervous system.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1592.0 kJ | — |
| Total Fat | 1.0 g | 1% DV |
| Carbohydrate | 97.9 g | 36% DV |
| Sugar | 97.2 g | 194% DV |
| Sodium | 130.0 mg | 6% DV |
| Calcium | 11.0 mg | 1% DV |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 165.0 mg | 39% DV |
| Phosphorus | 99.0 mg | 8% DV |
| Potassium | 39.0 mg | 1% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 40.6 mg | 45% DV |
| Vitamin E | 0.1 mg | 1% DV |
| Vitamin K | 1.9 µg | 2% DV |
| Selenium | 0.3 µg | 1% DV |
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
🔗 Related Guides: 🏥 Chronic Inflammation 🩸 Magnesium Deficiency 🧬 Cortisol 😴 Sleep Quality 🫀 Gut Health 🤒 Muscle Cramps
Frequently Asked Questions
Does Beverages, lemonade-flavor drink, powder affect hormones?
Yes — Beverages, lemonade-flavor drink, powder is rich in sugar (194% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production.
Is Beverages, lemonade-flavor drink, powder good pre-workout?
Beverages, lemonade-flavor drink, powder works well as a pre-workout snack: 98g carbs provide quick energy. 39mg potassium supports nerve function and prevents cramping.
Does Beverages, lemonade-flavor drink, powder boost immunity?
Yes. Beverages, lemonade-flavor drink, powder provides 40.6mg of vitamin C per 100g (45% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.