Nutrition Facts
Serving Size: 100g
Calories1592
Total Fat1.0g
Saturated Fat0.0g
Total Carbs97.9g
Fiber0.0g
Sugars97.2g
Protein0.0g
Macro Breakdown
Health Scores (0-10)
0.0
Metabolic
9.0
Inflammation
10.0
Hormonal
0.0
Gut Health
3.4
Skin Health
5.0
Brain Health
10.0
Bone Health
10.0
Sleep
5.2
Exercise
0.0
Longevity
5.1
Detox
10.0
Immunity
10.0
Pral
0.0
Satiety
0.0
Nutrient Density
9.1
Bioavailability
0.6
Electrolyte
5.0
Methylation
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 1592.0 kJ | — |
| Total Fat | 1.0 g | 1% DV |
| Carbohydrate | 97.9 g | 36% DV |
| Sugar | 97.2 g | 194% DV |
| Sodium | 130.0 mg | 6% DV |
| Calcium | 11.0 mg | 1% DV |
| Iron | 0.2 mg | 1% DV |
| Magnesium | 165.0 mg | 39% DV |
| Phosphorus | 99.0 mg | 8% DV |
| Potassium | 39.0 mg | 1% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 40.6 mg | 45% DV |
| Vitamin E | 0.1 mg | 1% DV |
| Vitamin K | 1.9 µg | 2% DV |
| Selenium | 0.3 µg | 1% DV |
Fatty Acid Breakdown
| Fatty Acid | Amount / 100g |
|---|---|
| saturated fat | 0.183g |
| monounsaturated fat | 0.129g |
| polyunsaturated fat | 0.531g |
| trans fat | 0.000g |
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Health Condition Relevance
Anemia
vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Skin Health
vitamin c. Vitamin C is required for collagen cross-linking. Zinc reduces inflammation and sebum. Vitamin A reg.
Hormonal & Metabolic Impact
🧬 Magnesium → Testosterone, Cortisol (39% DV)
Reduces SHBG → more free T. Lowers cortisol by suppressing ACTH. Required for vitamin D activation (which also supports T).
🧬 Sugar → Insulin, Cortisol (194% DV)
Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.
Frequently Asked Questions
Does Beverages, lemonade-flavor drink, powder affect hormones?
Yes — Beverages, lemonade-flavor drink, powder is rich in sugar (194% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production. magnesium supports Testosterone and Cortisol production.
Does Beverages, lemonade-flavor drink, powder boost immunity?
Yes. Beverages, lemonade-flavor drink, powder provides 40.6mg of vitamin C per 100g (45% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.