Nutrition Facts
Serving Size: 100g
Calories192
Total Fat0.0g
Saturated Fat0.0g
Total Carbs11.4g
Fiber0.1g
Sugars8.1g
Protein0.3g
Macro Breakdown
Health Scores (0-10)
7.6
Metabolic
7.7
Inflammation
4.8
Hormonal
3.8
Gut Health
9.8
Skin Health
5.0
Brain Health
6.1
Bone Health
5.6
Sleep
5.9
Exercise
3.8
Longevity
5.0
Detox
9.1
Immunity
5.6
Pral
3.6
Satiety
0.0
Nutrient Density
7.7
Bioavailability
10.0
Electrolyte
5.1
Methylation
🧬 How Beverages, citrus fruit juice drink concentrate with water Affects Your Health
Cortisol & Stress 1% DV
Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.
Anemia
iron + vitamin c. Iron-deficiency is the most common nutritional deficiency. Vitamin C increases non-heme iron absorpt.
Inflammation
vitamin c. Omega-3 EPA/DHA → resolvins (pro-resolving mediators). Antioxidants neutralize free radicals. Fiber .
Iron 6% DV
6% DV. Supports red blood cells and oxygen transport. Low iron = fatigue, brain fog.
Complete Nutrient Profile
| Nutrient | Amount / 100g | % Daily Value |
|---|---|---|
| Energy Kcal | 192.0 kJ | — |
| Protein | 0.3 g | 1% DV |
| Total Fat | 0.0 g | — |
| Carbohydrate | 11.4 g | 4% DV |
| Fiber | 0.1 g | — |
| Sugar | 8.1 g | 16% DV |
| Sodium | 4.0 mg | — |
| Calcium | 9.0 mg | 1% DV |
| Iron | 1.1 mg | 6% DV |
| Magnesium | 6.0 mg | 1% DV |
| Phosphorus | 10.0 mg | 1% DV |
| Potassium | 112.0 mg | 2% DV |
| Zinc | 0.0 mg | — |
| Vitamin C | 27.1 mg | 30% DV |
| Vitamin B6 | 0.0 mg | 1% DV |
| Folate | 7.0 µg | 2% DV |
| Vitamin A | 2.0 µg | — |
| Vitamin E | 0.1 mg | — |
| Vitamin K | 0.1 µg | — |
| Selenium | 0.1 µg | — |
Compare Beverages, citrus fruit juice drink concentrate with water With...
Abiyuch
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290 calAcerola juice
96 calAcerola, (west indian cherry)
134 calAgutuk, fish/berry with seal oil (Alaskan ice cream)
1479 calAlcoholic beverage, malt beer, hard lemonade
284 cal
Frequently Asked Questions
Does Beverages, citrus fruit juice drink, frozen concentrate, prepared with water affect hormones?
Yes — Beverages, citrus fruit juice drink, frozen concentrate, prepared with water is rich in sugar (16% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.
Does Beverages, citrus fruit juice drink, frozen concentrate, prepared with water boost immunity?
Yes. Beverages, citrus fruit juice drink, frozen concentrate, prepared with water provides 27.1mg of vitamin C per 100g (30% DV) — one of the best food sources. Vitamin C supports white blood cell production, acts as an antioxidant, and strengthens skin barrier defense.