Beverages, lemonade-flavor drink, powder with water

fruits

USDA name: Beverages, lemonade-flavor drink, powder, prepared with water

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112 cal
P:0gC:7gF:0g
Nutrition Facts
Serving Size: 100g

Calories112

Total Fat0.1g

Saturated Fat0.0g

Total Carbs6.9g

Fiber0.0g

Sugars6.9g

Protein0.0g

Macro Breakdown

Protein0.0g (0%)
Carbs6.9g (98%)
Fat0.1g (2%)

Health Scores (0-10)

7.9
Metabolic
5.3
Inflammation
5.6
Hormonal
4.0
Gut Health
4.9
Skin Health
5.0
Brain Health
6.5
Bone Health
6.3
Sleep
5.0
Exercise
4.0
Longevity
5.0
Detox
5.4
Immunity
5.7
Pral
4.1
Satiety
0.0
Nutrient Density
5.3
Bioavailability
0.5
Electrolyte
5.0
Methylation

🧬 How Beverages, lemonade-flavor drink, powder with water Affects Your Health

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Cortisol & Stress 3% DV

Magnesium (undefined% DV) calms the nervous system. It blocks NMDA receptors and reduces stress-induced cortisol spikes.

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Magnesium 3% DV

3% DV. Calms nerves, relaxes muscles, supports sleep.

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Sleep Quality

Magnesium (13mg) relaxes muscles and calms the nervous system.

Complete Nutrient Profile

NutrientAmount / 100g% Daily Value
Energy Kcal112.0 kJ—
Total Fat0.1 g—
Carbohydrate6.9 g3% DV
Sugar6.9 g14% DV
Sodium13.0 mg1% DV
Calcium4.0 mg—
Iron0.0 mg—
Magnesium13.0 mg3% DV
Phosphorus7.0 mg1% DV
Potassium3.0 mg—
Zinc0.0 mg—
Vitamin C2.9 mg3% DV

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Frequently Asked Questions

Does Beverages, lemonade-flavor drink, powder, prepared with water affect hormones?
Yes — Beverages, lemonade-flavor drink, powder, prepared with water is rich in sugar (14% DV), which Rapid blood sugar spikes → insulin surges → cellular insulin resistance over time. High sugar intake correlates with elevated cortisol.. sugar supports Insulin and Cortisol production.