Nutrition Face-Off (per 100g)
| Abiyuch, raw | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium | Winner | |
|---|---|---|---|
| Calories | 290.0 kcal | 201.0 kcal | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium |
| Protein | 1.5g | 0.1g | Abiyuch, raw |
| Carbs | 17.6g | 11.5g | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium |
| Fat | 0.1g | 0.2g | Abiyuch, raw |
| Fiber | 5.3g | 0.3g | Abiyuch, raw |
| Sugar | 8.6g | 9.5g | Abiyuch, raw |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Abiyuch, raw10.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium7.3
★ Abiyuch, raw
Inflammation
Abiyuch, raw10.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium8.1
★ Abiyuch, raw
Hormonal
Abiyuch, raw6.7
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium4.6
★ Abiyuch, raw
Gut Health
Abiyuch, raw6.9
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium3.8
★ Abiyuch, raw
Skin Health
Abiyuch, raw10.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium10.0
≈ Tie
Brain Health
Abiyuch, raw5.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.0
≈ Tie
Bone Health
Abiyuch, raw7.8
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium9.0
★ Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
Sleep
Abiyuch, raw7.4
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.5
★ Abiyuch, raw
Exercise
Abiyuch, raw6.9
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.6
★ Abiyuch, raw
Longevity
Abiyuch, raw5.8
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium3.7
★ Abiyuch, raw
Detox
Abiyuch, raw5.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.0
≈ Tie
Immunity
Abiyuch, raw10.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium9.6
≈ Tie
Pral
Abiyuch, raw7.1
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.8
★ Abiyuch, raw
Satiety
Abiyuch, raw5.8
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium3.6
★ Abiyuch, raw
Nutrient Density
Abiyuch, raw0.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium0.0
≈ Tie
Bioavailability
Abiyuch, raw10.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium8.0
★ Abiyuch, raw
Electrolyte
Abiyuch, raw10.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium10.0
≈ Tie
Methylation
Abiyuch, raw5.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.0
≈ Tie