Nutrition Face-Off (per 100g)
| Acerola, (west indian cherry), raw | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Winner | |
|---|---|---|---|
| Calories | 134.0 kcal | 1479.0 kcal | Acerola, (west indian cherry), raw |
| Protein | 0.4g | 3.4g | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) |
| Carbs | 7.7g | 13.4g | Acerola, (west indian cherry), raw |
| Fat | 0.3g | 31.8g | Acerola, (west indian cherry), raw |
| Fiber | 1.1g | 0.5g | Acerola, (west indian cherry), raw |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Acerola, (west indian cherry), raw10.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)9.1
★ Acerola, (west indian cherry), raw
Inflammation
Acerola, (west indian cherry), raw10.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)3.2
★ Acerola, (west indian cherry), raw
Hormonal
Acerola, (west indian cherry), raw7.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.8
★ Acerola, (west indian cherry), raw
Gut Health
Acerola, (west indian cherry), raw5.7
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.3
≈ Tie
Skin Health
Acerola, (west indian cherry), raw10.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.7
★ Acerola, (west indian cherry), raw
Brain Health
Acerola, (west indian cherry), raw5.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)3.5
★ Acerola, (west indian cherry), raw
Bone Health
Acerola, (west indian cherry), raw7.4
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)6.1
★ Acerola, (west indian cherry), raw
Sleep
Acerola, (west indian cherry), raw6.8
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.7
★ Acerola, (west indian cherry), raw
Exercise
Acerola, (west indian cherry), raw5.6
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.9
≈ Tie
Longevity
Acerola, (west indian cherry), raw5.4
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.2
≈ Tie
Detox
Acerola, (west indian cherry), raw5.2
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.0
≈ Tie
Immunity
Acerola, (west indian cherry), raw10.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.5
★ Acerola, (west indian cherry), raw
Pral
Acerola, (west indian cherry), raw6.3
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.6
★ Acerola, (west indian cherry), raw
Satiety
Acerola, (west indian cherry), raw4.6
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)0.0
★ Acerola, (west indian cherry), raw
Nutrient Density
Acerola, (west indian cherry), raw0.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)0.0
≈ Tie
Bioavailability
Acerola, (west indian cherry), raw10.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.3
★ Acerola, (west indian cherry), raw
Electrolyte
Acerola, (west indian cherry), raw10.0
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)6.7
★ Acerola, (west indian cherry), raw
Methylation
Acerola, (west indian cherry), raw5.3
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.1
≈ Tie