Nutrition Face-Off (per 100g)
| Agave, cooked (Southwest) | BURGER KING, french fries | Winner | |
|---|---|---|---|
| Calories | 563.0 kcal | 1172.0 kcal | Agave, cooked (Southwest) |
| Protein | 1.0g | 3.2g | BURGER KING, french fries |
| Carbs | 32.0g | 38.7g | Agave, cooked (Southwest) |
| Fat | 0.3g | 12.5g | Agave, cooked (Southwest) |
| Fiber | 10.6g | 2.9g | Agave, cooked (Southwest) |
| Sugar | 20.9g | 0.5g | BURGER KING, french fries |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Agave, cooked (Southwest)9.1
BURGER KING, french fries10.0
★ BURGER KING, french fries
Inflammation
Agave, cooked (Southwest)9.3
BURGER KING, french fries5.7
★ Agave, cooked (Southwest)
Hormonal
Agave, cooked (Southwest)7.0
BURGER KING, french fries7.9
★ BURGER KING, french fries
Gut Health
Agave, cooked (Southwest)8.2
BURGER KING, french fries6.7
★ Agave, cooked (Southwest)
Skin Health
Agave, cooked (Southwest)3.7
BURGER KING, french fries5.6
★ BURGER KING, french fries
Brain Health
Agave, cooked (Southwest)5.0
BURGER KING, french fries4.6
≈ Tie
Bone Health
Agave, cooked (Southwest)10.0
BURGER KING, french fries10.0
≈ Tie
Sleep
Agave, cooked (Southwest)8.9
BURGER KING, french fries7.8
★ Agave, cooked (Southwest)
Exercise
Agave, cooked (Southwest)7.1
BURGER KING, french fries7.3
≈ Tie
Longevity
Agave, cooked (Southwest)6.1
BURGER KING, french fries6.1
≈ Tie
Detox
Agave, cooked (Southwest)5.1
BURGER KING, french fries5.0
≈ Tie
Immunity
Agave, cooked (Southwest)5.2
BURGER KING, french fries5.5
≈ Tie
Pral
Agave, cooked (Southwest)7.1
BURGER KING, french fries7.8
★ BURGER KING, french fries
Satiety
Agave, cooked (Southwest)6.1
BURGER KING, french fries0.0
★ Agave, cooked (Southwest)
Nutrient Density
Agave, cooked (Southwest)0.0
BURGER KING, french fries0.0
≈ Tie
Bioavailability
Agave, cooked (Southwest)5.0
BURGER KING, french fries5.2
≈ Tie
Electrolyte
Agave, cooked (Southwest)9.1
BURGER KING, french fries3.3
★ Agave, cooked (Southwest)
Methylation
Agave, cooked (Southwest)5.1
BURGER KING, french fries5.0
≈ Tie