Nutrition Face-Off (per 100g)
| Agave, cooked (Southwest) | BURGER KING, Hash Brown Rounds | Winner | |
|---|---|---|---|
| Calories | 563.0 kcal | 1265.0 kcal | Agave, cooked (Southwest) |
| Protein | 1.0g | 2.8g | BURGER KING, Hash Brown Rounds |
| Carbs | 32.0g | 29.4g | BURGER KING, Hash Brown Rounds |
| Fat | 0.3g | 19.3g | Agave, cooked (Southwest) |
| Fiber | 10.6g | 2.3g | Agave, cooked (Southwest) |
| Sugar | 20.9g | 0.6g | BURGER KING, Hash Brown Rounds |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Agave, cooked (Southwest)9.1
BURGER KING, Hash Brown Rounds10.0
★ BURGER KING, Hash Brown Rounds
Inflammation
Agave, cooked (Southwest)9.3
BURGER KING, Hash Brown Rounds5.4
★ Agave, cooked (Southwest)
Hormonal
Agave, cooked (Southwest)7.0
BURGER KING, Hash Brown Rounds7.2
≈ Tie
Gut Health
Agave, cooked (Southwest)8.2
BURGER KING, Hash Brown Rounds6.3
★ Agave, cooked (Southwest)
Skin Health
Agave, cooked (Southwest)3.7
BURGER KING, Hash Brown Rounds5.9
★ BURGER KING, Hash Brown Rounds
Brain Health
Agave, cooked (Southwest)5.0
BURGER KING, Hash Brown Rounds4.3
★ Agave, cooked (Southwest)
Bone Health
Agave, cooked (Southwest)10.0
BURGER KING, Hash Brown Rounds7.8
★ Agave, cooked (Southwest)
Sleep
Agave, cooked (Southwest)8.9
BURGER KING, Hash Brown Rounds7.1
★ Agave, cooked (Southwest)
Exercise
Agave, cooked (Southwest)7.1
BURGER KING, Hash Brown Rounds6.9
≈ Tie
Longevity
Agave, cooked (Southwest)6.1
BURGER KING, Hash Brown Rounds5.8
≈ Tie
Detox
Agave, cooked (Southwest)5.1
BURGER KING, Hash Brown Rounds5.2
≈ Tie
Immunity
Agave, cooked (Southwest)5.2
BURGER KING, Hash Brown Rounds6.0
★ BURGER KING, Hash Brown Rounds
Pral
Agave, cooked (Southwest)7.1
BURGER KING, Hash Brown Rounds7.1
≈ Tie
Satiety
Agave, cooked (Southwest)6.1
BURGER KING, Hash Brown Rounds0.0
★ Agave, cooked (Southwest)
Nutrient Density
Agave, cooked (Southwest)0.0
BURGER KING, Hash Brown Rounds0.0
≈ Tie
Bioavailability
Agave, cooked (Southwest)5.0
BURGER KING, Hash Brown Rounds5.4
≈ Tie
Electrolyte
Agave, cooked (Southwest)9.1
BURGER KING, Hash Brown Rounds1.3
★ Agave, cooked (Southwest)
Methylation
Agave, cooked (Southwest)5.1
BURGER KING, Hash Brown Rounds5.3
≈ Tie