Nutrition Face-Off (per 100g)
| Agave, cooked (Southwest) | Candies, halavah, plain | Winner | |
|---|---|---|---|
| Calories | 563.0 kcal | 1962.0 kcal | Agave, cooked (Southwest) |
| Protein | 1.0g | 12.5g | Candies, halavah, plain |
| Carbs | 32.0g | 60.5g | Agave, cooked (Southwest) |
| Fat | 0.3g | 21.5g | Agave, cooked (Southwest) |
| Fiber | 10.6g | 4.5g | Agave, cooked (Southwest) |
| Sugar | 20.9g | 0.0g | Candies, halavah, plain |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Agave, cooked (Southwest)9.1
Candies, halavah, plain10.0
★ Candies, halavah, plain
Inflammation
Agave, cooked (Southwest)9.3
Candies, halavah, plain5.6
★ Agave, cooked (Southwest)
Hormonal
Agave, cooked (Southwest)7.0
Candies, halavah, plain10.0
★ Candies, halavah, plain
Gut Health
Agave, cooked (Southwest)8.2
Candies, halavah, plain7.7
≈ Tie
Skin Health
Agave, cooked (Southwest)3.7
Candies, halavah, plain6.7
★ Candies, halavah, plain
Brain Health
Agave, cooked (Southwest)5.0
Candies, halavah, plain4.2
★ Agave, cooked (Southwest)
Bone Health
Agave, cooked (Southwest)10.0
Candies, halavah, plain10.0
≈ Tie
Sleep
Agave, cooked (Southwest)8.9
Candies, halavah, plain10.0
★ Candies, halavah, plain
Exercise
Agave, cooked (Southwest)7.1
Candies, halavah, plain9.7
★ Candies, halavah, plain
Longevity
Agave, cooked (Southwest)6.1
Candies, halavah, plain6.8
★ Candies, halavah, plain
Detox
Agave, cooked (Southwest)5.1
Candies, halavah, plain9.6
★ Candies, halavah, plain
Immunity
Agave, cooked (Southwest)5.2
Candies, halavah, plain10.0
★ Candies, halavah, plain
Pral
Agave, cooked (Southwest)7.1
Candies, halavah, plain10.0
★ Candies, halavah, plain
Satiety
Agave, cooked (Southwest)6.1
Candies, halavah, plain0.0
★ Agave, cooked (Southwest)
Nutrient Density
Agave, cooked (Southwest)0.0
Candies, halavah, plain0.0
≈ Tie
Bioavailability
Agave, cooked (Southwest)5.0
Candies, halavah, plain5.0
≈ Tie
Electrolyte
Agave, cooked (Southwest)9.1
Candies, halavah, plain1.9
★ Agave, cooked (Southwest)
Methylation
Agave, cooked (Southwest)5.1
Candies, halavah, plain6.3
★ Candies, halavah, plain