Agave, cooked (Southwest) vs Candies, hard, dietetic or low calorie (sorbitol)

Complete nutrition comparison across 18 health dimensions

Nutrition Face-Off (per 100g)

Agave, cooked (Southwest)Candies, hard, dietetic or low calorie (sorbitol)Winner
Calories563.0 kcal1650.0 kcalAgave, cooked (Southwest)
Protein1.0g0.0gAgave, cooked (Southwest)
Carbs32.0g98.6gAgave, cooked (Southwest)
Fat0.3g0.0gCandies, hard, dietetic or low calorie (sorbitol)
Fiber10.6g0.0gAgave, cooked (Southwest)
Sugar20.9g0.0gCandies, hard, dietetic or low calorie (sorbitol)
Saturated Fat0.0g0.0gTie

Health Dimension Scores (0-10)

Metabolic
Agave, cooked (Southwest)9.1
Candies, hard, dietetic or low calorie (sorbitol)10.0
★ Candies, hard, dietetic or low calorie (sorbitol)
Inflammation
Agave, cooked (Southwest)9.3
Candies, hard, dietetic or low calorie (sorbitol)5.0
★ Agave, cooked (Southwest)
Hormonal
Agave, cooked (Southwest)7.0
Candies, hard, dietetic or low calorie (sorbitol)5.2
★ Agave, cooked (Southwest)
Gut Health
Agave, cooked (Southwest)8.2
Candies, hard, dietetic or low calorie (sorbitol)5.0
★ Agave, cooked (Southwest)
Skin Health
Agave, cooked (Southwest)3.7
Candies, hard, dietetic or low calorie (sorbitol)5.0
★ Candies, hard, dietetic or low calorie (sorbitol)
Brain Health
Agave, cooked (Southwest)5.0
Candies, hard, dietetic or low calorie (sorbitol)5.0
≈ Tie
Bone Health
Agave, cooked (Southwest)10.0
Candies, hard, dietetic or low calorie (sorbitol)5.0
★ Agave, cooked (Southwest)
Sleep
Agave, cooked (Southwest)8.9
Candies, hard, dietetic or low calorie (sorbitol)5.0
★ Agave, cooked (Southwest)
Exercise
Agave, cooked (Southwest)7.1
Candies, hard, dietetic or low calorie (sorbitol)5.0
★ Agave, cooked (Southwest)
Longevity
Agave, cooked (Southwest)6.1
Candies, hard, dietetic or low calorie (sorbitol)5.0
★ Agave, cooked (Southwest)
Detox
Agave, cooked (Southwest)5.1
Candies, hard, dietetic or low calorie (sorbitol)5.2
≈ Tie
Immunity
Agave, cooked (Southwest)5.2
Candies, hard, dietetic or low calorie (sorbitol)5.2
≈ Tie
Pral
Agave, cooked (Southwest)7.1
Candies, hard, dietetic or low calorie (sorbitol)5.0
★ Agave, cooked (Southwest)
Satiety
Agave, cooked (Southwest)6.1
Candies, hard, dietetic or low calorie (sorbitol)0.0
★ Agave, cooked (Southwest)
Nutrient Density
Agave, cooked (Southwest)0.0
Candies, hard, dietetic or low calorie (sorbitol)0.0
≈ Tie
Bioavailability
Agave, cooked (Southwest)5.0
Candies, hard, dietetic or low calorie (sorbitol)5.0
≈ Tie
Electrolyte
Agave, cooked (Southwest)9.1
Candies, hard, dietetic or low calorie (sorbitol)10.0
★ Candies, hard, dietetic or low calorie (sorbitol)
Methylation
Agave, cooked (Southwest)5.1
Candies, hard, dietetic or low calorie (sorbitol)5.0
≈ Tie