Nutrition Face-Off (per 100g)
| Agave, dried (Southwest) | Cake, angelfood, dry mix, prepared | Winner | |
|---|---|---|---|
| Calories | 1427.0 kcal | 1075.0 kcal | Cake, angelfood, dry mix, prepared |
| Protein | 1.7g | 6.1g | Cake, angelfood, dry mix, prepared |
| Carbs | 82.0g | 58.7g | Cake, angelfood, dry mix, prepared |
| Fat | 0.7g | 0.3g | Cake, angelfood, dry mix, prepared |
| Fiber | 15.6g | 0.2g | Agave, dried (Southwest) |
| Sugar | 50.7g | 30.5g | Cake, angelfood, dry mix, prepared |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Agave, dried (Southwest)2.8
Cake, angelfood, dry mix, prepared1.5
★ Agave, dried (Southwest)
Inflammation
Agave, dried (Southwest)10.0
Cake, angelfood, dry mix, prepared5.1
★ Agave, dried (Southwest)
Hormonal
Agave, dried (Southwest)10.0
Cake, angelfood, dry mix, prepared7.4
★ Agave, dried (Southwest)
Gut Health
Agave, dried (Southwest)6.8
Cake, angelfood, dry mix, prepared0.5
★ Agave, dried (Southwest)
Skin Health
Agave, dried (Southwest)4.9
Cake, angelfood, dry mix, prepared2.0
★ Agave, dried (Southwest)
Brain Health
Agave, dried (Southwest)5.0
Cake, angelfood, dry mix, prepared5.0
≈ Tie
Bone Health
Agave, dried (Southwest)10.0
Cake, angelfood, dry mix, prepared10.0
≈ Tie
Sleep
Agave, dried (Southwest)10.0
Cake, angelfood, dry mix, prepared5.8
★ Agave, dried (Southwest)
Exercise
Agave, dried (Southwest)9.4
Cake, angelfood, dry mix, prepared6.4
★ Agave, dried (Southwest)
Longevity
Agave, dried (Southwest)3.6
Cake, angelfood, dry mix, prepared0.5
★ Agave, dried (Southwest)
Detox
Agave, dried (Southwest)5.2
Cake, angelfood, dry mix, prepared10.0
★ Cake, angelfood, dry mix, prepared
Immunity
Agave, dried (Southwest)10.0
Cake, angelfood, dry mix, prepared10.0
≈ Tie
Pral
Agave, dried (Southwest)10.0
Cake, angelfood, dry mix, prepared5.8
★ Agave, dried (Southwest)
Satiety
Agave, dried (Southwest)1.9
Cake, angelfood, dry mix, prepared0.0
★ Agave, dried (Southwest)
Nutrient Density
Agave, dried (Southwest)0.0
Cake, angelfood, dry mix, prepared0.0
≈ Tie
Bioavailability
Agave, dried (Southwest)5.0
Cake, angelfood, dry mix, prepared5.0
≈ Tie
Electrolyte
Agave, dried (Southwest)10.0
Cake, angelfood, dry mix, prepared0.5
★ Agave, dried (Southwest)
Methylation
Agave, dried (Southwest)5.1
Cake, angelfood, dry mix, prepared5.6
≈ Tie