Nutrition Face-Off (per 100g)
| Agave, raw (Southwest) | Andrea's, Gluten Free Soft Dinner Roll | Winner | |
|---|---|---|---|
| Calories | 286.0 kcal | 1077.0 kcal | Agave, raw (Southwest) |
| Protein | 0.5g | 5.7g | Andrea's, Gluten Free Soft Dinner Roll |
| Carbs | 16.2g | 40.2g | Agave, raw (Southwest) |
| Fat | 0.1g | 8.2g | Agave, raw (Southwest) |
| Fiber | 6.6g | 2.9g | Agave, raw (Southwest) |
| Sugar | 2.6g | 3.0g | Agave, raw (Southwest) |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Agave, raw (Southwest)10.0
Andrea's, Gluten Free Soft Dinner Roll10.0
≈ Tie
Inflammation
Agave, raw (Southwest)8.0
Andrea's, Gluten Free Soft Dinner Roll6.2
★ Agave, raw (Southwest)
Hormonal
Agave, raw (Southwest)10.0
Andrea's, Gluten Free Soft Dinner Roll10.0
≈ Tie
Gut Health
Agave, raw (Southwest)8.6
Andrea's, Gluten Free Soft Dinner Roll6.3
★ Agave, raw (Southwest)
Skin Health
Agave, raw (Southwest)5.8
Andrea's, Gluten Free Soft Dinner Roll5.0
★ Agave, raw (Southwest)
Brain Health
Agave, raw (Southwest)5.0
Andrea's, Gluten Free Soft Dinner Roll5.0
≈ Tie
Bone Health
Agave, raw (Southwest)10.0
Andrea's, Gluten Free Soft Dinner Roll10.0
≈ Tie
Sleep
Agave, raw (Southwest)10.0
Andrea's, Gluten Free Soft Dinner Roll9.2
★ Agave, raw (Southwest)
Exercise
Agave, raw (Southwest)6.4
Andrea's, Gluten Free Soft Dinner Roll6.8
≈ Tie
Longevity
Agave, raw (Southwest)7.3
Andrea's, Gluten Free Soft Dinner Roll5.7
★ Agave, raw (Southwest)
Detox
Agave, raw (Southwest)5.2
Andrea's, Gluten Free Soft Dinner Roll8.7
★ Andrea's, Gluten Free Soft Dinner Roll
Immunity
Agave, raw (Southwest)5.8
Andrea's, Gluten Free Soft Dinner Roll9.0
★ Andrea's, Gluten Free Soft Dinner Roll
Pral
Agave, raw (Southwest)8.1
Andrea's, Gluten Free Soft Dinner Roll7.6
≈ Tie
Satiety
Agave, raw (Southwest)6.2
Andrea's, Gluten Free Soft Dinner Roll0.0
★ Agave, raw (Southwest)
Nutrient Density
Agave, raw (Southwest)0.0
Andrea's, Gluten Free Soft Dinner Roll0.0
≈ Tie
Bioavailability
Agave, raw (Southwest)5.4
Andrea's, Gluten Free Soft Dinner Roll5.0
≈ Tie
Electrolyte
Agave, raw (Southwest)10.0
Andrea's, Gluten Free Soft Dinner Roll0.6
★ Agave, raw (Southwest)
Methylation
Agave, raw (Southwest)5.1
Andrea's, Gluten Free Soft Dinner Roll5.6
≈ Tie