Nutrition Face-Off (per 100g)
| Agave, raw (Southwest) | BURGER KING, french fries | Winner | |
|---|---|---|---|
| Calories | 286.0 kcal | 1172.0 kcal | Agave, raw (Southwest) |
| Protein | 0.5g | 3.2g | BURGER KING, french fries |
| Carbs | 16.2g | 38.7g | Agave, raw (Southwest) |
| Fat | 0.1g | 12.5g | Agave, raw (Southwest) |
| Fiber | 6.6g | 2.9g | Agave, raw (Southwest) |
| Sugar | 2.6g | 0.5g | BURGER KING, french fries |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Agave, raw (Southwest)10.0
BURGER KING, french fries10.0
≈ Tie
Inflammation
Agave, raw (Southwest)8.0
BURGER KING, french fries5.7
★ Agave, raw (Southwest)
Hormonal
Agave, raw (Southwest)10.0
BURGER KING, french fries7.9
★ Agave, raw (Southwest)
Gut Health
Agave, raw (Southwest)8.6
BURGER KING, french fries6.7
★ Agave, raw (Southwest)
Skin Health
Agave, raw (Southwest)5.8
BURGER KING, french fries5.6
≈ Tie
Brain Health
Agave, raw (Southwest)5.0
BURGER KING, french fries4.6
≈ Tie
Bone Health
Agave, raw (Southwest)10.0
BURGER KING, french fries10.0
≈ Tie
Sleep
Agave, raw (Southwest)10.0
BURGER KING, french fries7.8
★ Agave, raw (Southwest)
Exercise
Agave, raw (Southwest)6.4
BURGER KING, french fries7.3
★ BURGER KING, french fries
Longevity
Agave, raw (Southwest)7.3
BURGER KING, french fries6.1
★ Agave, raw (Southwest)
Detox
Agave, raw (Southwest)5.2
BURGER KING, french fries5.0
≈ Tie
Immunity
Agave, raw (Southwest)5.8
BURGER KING, french fries5.5
≈ Tie
Pral
Agave, raw (Southwest)8.1
BURGER KING, french fries7.8
≈ Tie
Satiety
Agave, raw (Southwest)6.2
BURGER KING, french fries0.0
★ Agave, raw (Southwest)
Nutrient Density
Agave, raw (Southwest)0.0
BURGER KING, french fries0.0
≈ Tie
Bioavailability
Agave, raw (Southwest)5.4
BURGER KING, french fries5.2
≈ Tie
Electrolyte
Agave, raw (Southwest)10.0
BURGER KING, french fries3.3
★ Agave, raw (Southwest)
Methylation
Agave, raw (Southwest)5.1
BURGER KING, french fries5.0
≈ Tie