Nutrition Face-Off (per 100g)
| Agave, raw (Southwest) | Candies, halavah, plain | Winner | |
|---|---|---|---|
| Calories | 286.0 kcal | 1962.0 kcal | Agave, raw (Southwest) |
| Protein | 0.5g | 12.5g | Candies, halavah, plain |
| Carbs | 16.2g | 60.5g | Agave, raw (Southwest) |
| Fat | 0.1g | 21.5g | Agave, raw (Southwest) |
| Fiber | 6.6g | 4.5g | Agave, raw (Southwest) |
| Sugar | 2.6g | 0.0g | Candies, halavah, plain |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Agave, raw (Southwest)10.0
Candies, halavah, plain10.0
≈ Tie
Inflammation
Agave, raw (Southwest)8.0
Candies, halavah, plain5.6
★ Agave, raw (Southwest)
Hormonal
Agave, raw (Southwest)10.0
Candies, halavah, plain10.0
≈ Tie
Gut Health
Agave, raw (Southwest)8.6
Candies, halavah, plain7.7
★ Agave, raw (Southwest)
Skin Health
Agave, raw (Southwest)5.8
Candies, halavah, plain6.7
★ Candies, halavah, plain
Brain Health
Agave, raw (Southwest)5.0
Candies, halavah, plain4.2
★ Agave, raw (Southwest)
Bone Health
Agave, raw (Southwest)10.0
Candies, halavah, plain10.0
≈ Tie
Sleep
Agave, raw (Southwest)10.0
Candies, halavah, plain10.0
≈ Tie
Exercise
Agave, raw (Southwest)6.4
Candies, halavah, plain9.7
★ Candies, halavah, plain
Longevity
Agave, raw (Southwest)7.3
Candies, halavah, plain6.8
≈ Tie
Detox
Agave, raw (Southwest)5.2
Candies, halavah, plain9.6
★ Candies, halavah, plain
Immunity
Agave, raw (Southwest)5.8
Candies, halavah, plain10.0
★ Candies, halavah, plain
Pral
Agave, raw (Southwest)8.1
Candies, halavah, plain10.0
★ Candies, halavah, plain
Satiety
Agave, raw (Southwest)6.2
Candies, halavah, plain0.0
★ Agave, raw (Southwest)
Nutrient Density
Agave, raw (Southwest)0.0
Candies, halavah, plain0.0
≈ Tie
Bioavailability
Agave, raw (Southwest)5.4
Candies, halavah, plain5.0
≈ Tie
Electrolyte
Agave, raw (Southwest)10.0
Candies, halavah, plain1.9
★ Agave, raw (Southwest)
Methylation
Agave, raw (Southwest)5.1
Candies, halavah, plain6.3
★ Candies, halavah, plain