Nutrition Face-Off (per 100g)
| Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Alfalfa seeds, sprouted, raw | Winner | |
|---|---|---|---|
| Calories | 1479.0 kcal | 96.0 kcal | Alfalfa seeds, sprouted, raw |
| Protein | 3.4g | 4.0g | Alfalfa seeds, sprouted, raw |
| Carbs | 13.4g | 2.1g | Alfalfa seeds, sprouted, raw |
| Fat | 31.8g | 0.7g | Alfalfa seeds, sprouted, raw |
| Fiber | 0.5g | 1.9g | Alfalfa seeds, sprouted, raw |
| Sugar | 0.0g | 0.2g | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)9.1
Alfalfa seeds, sprouted, raw10.0
★ Alfalfa seeds, sprouted, raw
Inflammation
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)3.2
Alfalfa seeds, sprouted, raw6.6
★ Alfalfa seeds, sprouted, raw
Hormonal
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.8
Alfalfa seeds, sprouted, raw8.3
★ Alfalfa seeds, sprouted, raw
Gut Health
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.3
Alfalfa seeds, sprouted, raw6.1
★ Alfalfa seeds, sprouted, raw
Skin Health
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.7
Alfalfa seeds, sprouted, raw7.8
★ Alfalfa seeds, sprouted, raw
Brain Health
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)3.5
Alfalfa seeds, sprouted, raw5.0
★ Alfalfa seeds, sprouted, raw
Bone Health
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)6.1
Alfalfa seeds, sprouted, raw10.0
★ Alfalfa seeds, sprouted, raw
Sleep
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.7
Alfalfa seeds, sprouted, raw7.7
★ Alfalfa seeds, sprouted, raw
Exercise
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.9
Alfalfa seeds, sprouted, raw6.3
≈ Tie
Longevity
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.2
Alfalfa seeds, sprouted, raw5.7
≈ Tie
Detox
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.0
Alfalfa seeds, sprouted, raw5.2
≈ Tie
Immunity
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.5
Alfalfa seeds, sprouted, raw6.8
★ Alfalfa seeds, sprouted, raw
Pral
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.6
Alfalfa seeds, sprouted, raw6.6
★ Alfalfa seeds, sprouted, raw
Satiety
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)0.0
Alfalfa seeds, sprouted, raw6.4
★ Alfalfa seeds, sprouted, raw
Nutrient Density
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)0.0
Alfalfa seeds, sprouted, raw0.0
≈ Tie
Bioavailability
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.3
Alfalfa seeds, sprouted, raw5.8
≈ Tie
Electrolyte
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)6.7
Alfalfa seeds, sprouted, raw10.0
★ Alfalfa seeds, sprouted, raw
Methylation
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.1
Alfalfa seeds, sprouted, raw5.7
★ Alfalfa seeds, sprouted, raw