Nutrition Face-Off (per 100g)
| Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Amaranth leaves, raw | Winner | |
|---|---|---|---|
| Calories | 1479.0 kcal | 97.0 kcal | Amaranth leaves, raw |
| Protein | 3.4g | 2.5g | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) |
| Carbs | 13.4g | 4.0g | Amaranth leaves, raw |
| Fat | 31.8g | 0.3g | Amaranth leaves, raw |
| Fiber | 0.5g | 0.0g | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)9.1
Amaranth leaves, raw10.0
★ Amaranth leaves, raw
Inflammation
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)3.2
Amaranth leaves, raw9.3
★ Amaranth leaves, raw
Hormonal
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.8
Amaranth leaves, raw10.0
★ Amaranth leaves, raw
Gut Health
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.3
Amaranth leaves, raw5.0
≈ Tie
Skin Health
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.7
Amaranth leaves, raw10.0
★ Amaranth leaves, raw
Brain Health
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)3.5
Amaranth leaves, raw5.0
★ Amaranth leaves, raw
Bone Health
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)6.1
Amaranth leaves, raw10.0
★ Amaranth leaves, raw
Sleep
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.7
Amaranth leaves, raw10.0
★ Amaranth leaves, raw
Exercise
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.9
Amaranth leaves, raw8.4
★ Amaranth leaves, raw
Longevity
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.2
Amaranth leaves, raw5.0
≈ Tie
Detox
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.0
Amaranth leaves, raw5.4
≈ Tie
Immunity
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.5
Amaranth leaves, raw10.0
★ Amaranth leaves, raw
Pral
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.6
Amaranth leaves, raw9.6
★ Amaranth leaves, raw
Satiety
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)0.0
Amaranth leaves, raw5.0
★ Amaranth leaves, raw
Nutrient Density
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)0.0
Amaranth leaves, raw0.0
≈ Tie
Bioavailability
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.3
Amaranth leaves, raw9.3
★ Amaranth leaves, raw
Electrolyte
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)6.7
Amaranth leaves, raw10.0
★ Amaranth leaves, raw
Methylation
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)5.1
Amaranth leaves, raw6.7
★ Amaranth leaves, raw