Nutrition Face-Off (per 100g)
| Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Crustaceans, crab, alaska king, cooked, moist heat | Winner | |
|---|---|---|---|
| Calories | 1964.0 kcal | 406.0 kcal | Crustaceans, crab, alaska king, cooked, moist heat |
| Protein | 9.0g | 19.4g | Crustaceans, crab, alaska king, cooked, moist heat |
| Carbs | 10.5g | 0.0g | Crustaceans, crab, alaska king, cooked, moist heat |
| Fat | 43.5g | 1.5g | Crustaceans, crab, alaska king, cooked, moist heat |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.0g | 0.0g | Tie |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)9.2
Crustaceans, crab, alaska king, cooked, moist heat10.0
★ Crustaceans, crab, alaska king, cooked, moist heat
Inflammation
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)2.4
Crustaceans, crab, alaska king, cooked, moist heat5.7
★ Crustaceans, crab, alaska king, cooked, moist heat
Hormonal
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)6.8
Crustaceans, crab, alaska king, cooked, moist heat10.0
★ Crustaceans, crab, alaska king, cooked, moist heat
Gut Health
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)5.0
Crustaceans, crab, alaska king, cooked, moist heat5.0
≈ Tie
Skin Health
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)8.6
Crustaceans, crab, alaska king, cooked, moist heat10.0
★ Crustaceans, crab, alaska king, cooked, moist heat
Brain Health
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)3.3
Crustaceans, crab, alaska king, cooked, moist heat8.4
★ Crustaceans, crab, alaska king, cooked, moist heat
Bone Health
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)6.6
Crustaceans, crab, alaska king, cooked, moist heat10.0
★ Crustaceans, crab, alaska king, cooked, moist heat
Sleep
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)6.6
Crustaceans, crab, alaska king, cooked, moist heat10.0
★ Crustaceans, crab, alaska king, cooked, moist heat
Exercise
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)7.1
Crustaceans, crab, alaska king, cooked, moist heat9.1
★ Crustaceans, crab, alaska king, cooked, moist heat
Longevity
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)5.0
Crustaceans, crab, alaska king, cooked, moist heat5.0
≈ Tie
Detox
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)5.0
Crustaceans, crab, alaska king, cooked, moist heat10.0
★ Crustaceans, crab, alaska king, cooked, moist heat
Immunity
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)5.2
Crustaceans, crab, alaska king, cooked, moist heat10.0
★ Crustaceans, crab, alaska king, cooked, moist heat
Pral
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)6.4
Crustaceans, crab, alaska king, cooked, moist heat8.9
★ Crustaceans, crab, alaska king, cooked, moist heat
Satiety
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)0.0
Crustaceans, crab, alaska king, cooked, moist heat7.6
★ Crustaceans, crab, alaska king, cooked, moist heat
Nutrient Density
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)0.0
Crustaceans, crab, alaska king, cooked, moist heat0.0
≈ Tie
Bioavailability
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)5.0
Crustaceans, crab, alaska king, cooked, moist heat5.8
★ Crustaceans, crab, alaska king, cooked, moist heat
Electrolyte
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)10.0
Crustaceans, crab, alaska king, cooked, moist heat0.5
★ Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
Methylation
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)5.0
Crustaceans, crab, alaska king, cooked, moist heat9.5
★ Crustaceans, crab, alaska king, cooked, moist heat