Nutrition Face-Off (per 100g)
| Alcoholic beverage, beer, light | Alcoholic beverage, beer, regular, all | Winner | |
|---|---|---|---|
| Calories | 123.0 kcal | 181.0 kcal | Alcoholic beverage, beer, light |
| Protein | 0.2g | 0.5g | Alcoholic beverage, beer, regular, all |
| Carbs | 1.6g | 3.5g | Alcoholic beverage, beer, light |
| Fat | 0.0g | 0.0g | Tie |
| Fiber | 0.0g | 0.0g | Tie |
| Sugar | 0.1g | 0.0g | Alcoholic beverage, beer, regular, all |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Alcoholic beverage, beer, light10.0
Alcoholic beverage, beer, regular, all10.0
≈ Tie
Inflammation
Alcoholic beverage, beer, light5.0
Alcoholic beverage, beer, regular, all5.0
≈ Tie
Hormonal
Alcoholic beverage, beer, light5.6
Alcoholic beverage, beer, regular, all5.8
≈ Tie
Gut Health
Alcoholic beverage, beer, light5.0
Alcoholic beverage, beer, regular, all5.0
≈ Tie
Skin Health
Alcoholic beverage, beer, light5.0
Alcoholic beverage, beer, regular, all5.0
≈ Tie
Brain Health
Alcoholic beverage, beer, light5.0
Alcoholic beverage, beer, regular, all5.0
≈ Tie
Bone Health
Alcoholic beverage, beer, light5.7
Alcoholic beverage, beer, regular, all5.8
≈ Tie
Sleep
Alcoholic beverage, beer, light5.5
Alcoholic beverage, beer, regular, all5.6
≈ Tie
Exercise
Alcoholic beverage, beer, light5.1
Alcoholic beverage, beer, regular, all5.2
≈ Tie
Longevity
Alcoholic beverage, beer, light5.0
Alcoholic beverage, beer, regular, all5.0
≈ Tie
Detox
Alcoholic beverage, beer, light5.2
Alcoholic beverage, beer, regular, all5.2
≈ Tie
Immunity
Alcoholic beverage, beer, light5.2
Alcoholic beverage, beer, regular, all5.2
≈ Tie
Pral
Alcoholic beverage, beer, light5.3
Alcoholic beverage, beer, regular, all5.4
≈ Tie
Satiety
Alcoholic beverage, beer, light4.1
Alcoholic beverage, beer, regular, all3.7
≈ Tie
Nutrient Density
Alcoholic beverage, beer, light0.0
Alcoholic beverage, beer, regular, all0.0
≈ Tie
Bioavailability
Alcoholic beverage, beer, light5.0
Alcoholic beverage, beer, regular, all5.0
≈ Tie
Electrolyte
Alcoholic beverage, beer, light10.0
Alcoholic beverage, beer, regular, all10.0
≈ Tie
Methylation
Alcoholic beverage, beer, light5.1
Alcoholic beverage, beer, regular, all5.1
≈ Tie