Nutrition Face-Off (per 100g)
| Alcoholic beverage, malt beer, hard lemonade | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium | Winner | |
|---|---|---|---|
| Calories | 284.0 kcal | 201.0 kcal | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium |
| Protein | 0.0g | 0.1g | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium |
| Carbs | 10.1g | 11.5g | Alcoholic beverage, malt beer, hard lemonade |
| Fat | 0.0g | 0.2g | Alcoholic beverage, malt beer, hard lemonade |
| Fiber | 0.0g | 0.3g | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium |
| Sugar | 9.8g | 9.5g | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Alcoholic beverage, malt beer, hard lemonade7.1
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium7.3
≈ Tie
Inflammation
Alcoholic beverage, malt beer, hard lemonade5.3
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium8.1
★ Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
Hormonal
Alcoholic beverage, malt beer, hard lemonade4.5
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium4.6
≈ Tie
Gut Health
Alcoholic beverage, malt beer, hard lemonade3.5
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium3.8
≈ Tie
Skin Health
Alcoholic beverage, malt beer, hard lemonade4.6
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium10.0
★ Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
Brain Health
Alcoholic beverage, malt beer, hard lemonade5.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.0
≈ Tie
Bone Health
Alcoholic beverage, malt beer, hard lemonade5.6
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium9.0
★ Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
Sleep
Alcoholic beverage, malt beer, hard lemonade5.4
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.5
≈ Tie
Exercise
Alcoholic beverage, malt beer, hard lemonade5.1
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.6
≈ Tie
Longevity
Alcoholic beverage, malt beer, hard lemonade3.5
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium3.7
≈ Tie
Detox
Alcoholic beverage, malt beer, hard lemonade5.1
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.0
≈ Tie
Immunity
Alcoholic beverage, malt beer, hard lemonade5.5
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium9.6
★ Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
Pral
Alcoholic beverage, malt beer, hard lemonade5.3
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.8
≈ Tie
Satiety
Alcoholic beverage, malt beer, hard lemonade2.7
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium3.6
★ Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
Nutrient Density
Alcoholic beverage, malt beer, hard lemonade0.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium0.0
≈ Tie
Bioavailability
Alcoholic beverage, malt beer, hard lemonade5.3
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium8.0
★ Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium
Electrolyte
Alcoholic beverage, malt beer, hard lemonade10.0
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium10.0
≈ Tie
Methylation
Alcoholic beverage, malt beer, hard lemonade5.1
Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium5.0
≈ Tie