Nutrition Face-Off (per 100g)
| Alcoholic beverage, malt beer, hard lemonade | Apple juice, canned or bottled, unsweetened, without added ascorbic acid | Winner | |
|---|---|---|---|
| Calories | 284.0 kcal | 191.0 kcal | Apple juice, canned or bottled, unsweetened, without added ascorbic acid |
| Protein | 0.0g | 0.1g | Apple juice, canned or bottled, unsweetened, without added ascorbic acid |
| Carbs | 10.1g | 11.3g | Alcoholic beverage, malt beer, hard lemonade |
| Fat | 0.0g | 0.1g | Alcoholic beverage, malt beer, hard lemonade |
| Fiber | 0.0g | 0.2g | Apple juice, canned or bottled, unsweetened, without added ascorbic acid |
| Sugar | 9.8g | 9.6g | Apple juice, canned or bottled, unsweetened, without added ascorbic acid |
| Saturated Fat | 0.0g | 0.0g | Tie |
Health Dimension Scores (0-10)
Metabolic
Alcoholic beverage, malt beer, hard lemonade7.1
Apple juice, canned or bottled, unsweetened, without added ascorbic acid7.2
≈ Tie
Inflammation
Alcoholic beverage, malt beer, hard lemonade5.3
Apple juice, canned or bottled, unsweetened, without added ascorbic acid5.2
≈ Tie
Hormonal
Alcoholic beverage, malt beer, hard lemonade4.5
Apple juice, canned or bottled, unsweetened, without added ascorbic acid4.6
≈ Tie
Gut Health
Alcoholic beverage, malt beer, hard lemonade3.5
Apple juice, canned or bottled, unsweetened, without added ascorbic acid3.7
≈ Tie
Skin Health
Alcoholic beverage, malt beer, hard lemonade4.6
Apple juice, canned or bottled, unsweetened, without added ascorbic acid4.2
≈ Tie
Brain Health
Alcoholic beverage, malt beer, hard lemonade5.0
Apple juice, canned or bottled, unsweetened, without added ascorbic acid5.0
≈ Tie
Bone Health
Alcoholic beverage, malt beer, hard lemonade5.6
Apple juice, canned or bottled, unsweetened, without added ascorbic acid5.9
≈ Tie
Sleep
Alcoholic beverage, malt beer, hard lemonade5.4
Apple juice, canned or bottled, unsweetened, without added ascorbic acid5.5
≈ Tie
Exercise
Alcoholic beverage, malt beer, hard lemonade5.1
Apple juice, canned or bottled, unsweetened, without added ascorbic acid5.4
≈ Tie
Longevity
Alcoholic beverage, malt beer, hard lemonade3.5
Apple juice, canned or bottled, unsweetened, without added ascorbic acid3.6
≈ Tie
Detox
Alcoholic beverage, malt beer, hard lemonade5.1
Apple juice, canned or bottled, unsweetened, without added ascorbic acid5.0
≈ Tie
Immunity
Alcoholic beverage, malt beer, hard lemonade5.5
Apple juice, canned or bottled, unsweetened, without added ascorbic acid5.2
≈ Tie
Pral
Alcoholic beverage, malt beer, hard lemonade5.3
Apple juice, canned or bottled, unsweetened, without added ascorbic acid5.6
≈ Tie
Satiety
Alcoholic beverage, malt beer, hard lemonade2.7
Apple juice, canned or bottled, unsweetened, without added ascorbic acid3.6
★ Apple juice, canned or bottled, unsweetened, without added ascorbic acid
Nutrient Density
Alcoholic beverage, malt beer, hard lemonade0.0
Apple juice, canned or bottled, unsweetened, without added ascorbic acid0.0
≈ Tie
Bioavailability
Alcoholic beverage, malt beer, hard lemonade5.3
Apple juice, canned or bottled, unsweetened, without added ascorbic acid5.1
≈ Tie
Electrolyte
Alcoholic beverage, malt beer, hard lemonade10.0
Apple juice, canned or bottled, unsweetened, without added ascorbic acid10.0
≈ Tie
Methylation
Alcoholic beverage, malt beer, hard lemonade5.1
Apple juice, canned or bottled, unsweetened, without added ascorbic acid5.0
≈ Tie